You know you are conscious (the heart is in control) when you are aware of joy, peace, tranquility, and love. the present.

These things are within you.

You know are not conscious (when the mind is in control) when you are aware of, worry, guilt, fear, the future and past.

These things are outside you.…

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A friend of mine wrote to me, telling me about how overwhelmed she felt in her life, at the moment. This was my response....

"I'm sorry that your feeling down. I know it can be very hard when it seems like every time you take one step forward, you slide two backward. I know when I start to feel this way, I just remember that I'm alive now and that every breath I take is beyond value. Because when the breath stops we are no more. Realize that every moment is precious like no other. That is… Continue

For those who want to know about the mechanics of this matrix here is a practical link.
http://twm.co.nz/hologram.html