I like how we have 13 members for ascension :)

Nicely put. Can you imagine if we were each born under a different sign as well :). 

Ironic really, Equinox, Earth quakes happening, 13 members in here but you won't catch me stuck in one direction :P.

LOVE the group description!  Feel like I'm in good company!  I'm a Reiki practitioner, attuned to the Master level and believe we are all energy and can definitely raise, project and affect the world around us.  Love Kundalini meditation and the idea of "awakening the sleeping serpent" and am extremely interested in ascension meditation techniques and natural ways to reach altered (or higher)  states of consciousness.  Look forward to getting to know you all and sharing.

The yoga video posted from www.yoga.org.nz is great.  It's good to take it down a notch sometimes.  Al and Greg do an excellant job at pinponting the basics in this video.

The Distance of Destiny: Rescension on Amazon.com

A beneficial teacher for me in educating me on Kundalini experiences, solutions, balance etc.

http://www.youtube.com/user/KAPvids

An example:
How to smooth out flow & prevent adrenal fatigue http://www.youtube.com/watch?v=FztoXp8AiYw

I know things are in alignment when I am creating new music.  When they are not I can't even play the piano, which is my main communication ability with other beings. When the flow is interrupted I am blocked by something (and I mean thing). I have to cleanse, re-focus, and re-center my chakras. Once that is done correctly, the energy inside can enable me to compose new musical creations. Thank you Seven for all you share, I am playing and composing every day at least once. I am glad I can give my music to the world from such an enlightened platform.

When I am in alignment, as R-More, I am creative. Music and art flow freely. It is a joy. It is like a constant awareness of what energy/frequency I recieve/give, if I am in awareness of it, I can change it.....therefore the outcome is different too, this applys to so much. It is most enhancing to be part of this sharing. The fusion of energies.

Hello, I am a beginner and do not know how to breathe. however I did not find this instruction video helpful as it was very fast moving and for somebody who is trying to learn Breathing, how can I do so if they have already moved ahead? Please if somebody could lend advice It would be highly appreciated.

Hi. I recommend you begin with the "Master Breath". Simply Empty tour lungs as much as you can but do not strain. Breathe in for the count of 7, hold for 1 exhale for 7 hold for 1 Repeat as many times as you like. If you would like exact timing for breath then get a metronome or a clock with a semi loud tock.

Sorry for the E-mail post to the group- This is of course my first post !

Please do not hesitate to give me a call to discuss urine therapy 978-985-9708  I have followed Andrew Norton Webber who has ben championing this technique which he garnered from John Armstrong's studies 50 years ago.

There was a story that told us as a child about how the sea became salty. Even tho its a myth in how its being told its interesting that Sevan told a similar story about the water. Makes me wonder who the elders were telling us stuff with out us knowing.  Now that I have reread it I am wowed out.. please see story below.....they are telling us in the story that the sea was not salty....

 THE LEGEND OF THE SALT

From that night, just as the little man had said, riches unlimited came to the house of Korg. No treasure too great for the mill to produce; and, though the woodchopper strove hard at secrecy, its fame spread far and wide from the mountains back to the sea, and folks flocked by thousands to view the magic engine that Korg had fished up from the the ocean's depths. And though, always good humoredly, he tested its powers and loaded his guests with princely gifts, yet he rested night after night more uneasily upon his pillow, remembering the solemn words of the geist. 

"The day you part with it your portion shall be ashes, and _mine_ annihilation." 

One day, after the space of a year, there came to the woodchopper's door a captain from far-off lands. 

"I am here," he said, "to see the famous wonder-mill that blesses the house of Korg." 

There was a simplicity about the old tar that completely dismantled Korg. With less than ordinary caution he brought forth the mill, and displayed it, in all its phases, before his astonished guest. 

"It is a clever trickster," finally he quoth. "I wonder if it could grind so common a thing as salt." 

Korg chuckled contemptuously, and speedily spurted right and left such a briny shower as made the old tar blink spasmodically and walk hurriedly away. 

But, alas! that night Korg missed the mill from his side; and when, pale and shivering, he sought the golden treasures hid 'neath the floor, he found only an ashy heap, heard only the mournful words: 

"The mermen and mermaids are dead. The geists have ceased to reign." 

Far out on the blue bosom of the sea the jolly captain rode, shouting uproariously over the treasure he had secured. 

"Precious wonder-mill," he sang, "I will try thee in all thy ways. First salt for savor, then ducks for food, and gold to the end of my days." And he started the tiny wheels, and clapped his hands frantically at its ready compliance to his will. 

Forth poured the sparkling, crusty grain in one buzzing maze of whiteness. Thick gathered the milky drifts from bow to stern. Still shouted the captain his savage joy till--a-sudden he paused, gazed as if spell-bound on the mill's mad work, with a cry of terror sprang forward and grasped the check. But, in vain. There was no surcease to its labor. Higher and higher up lifted the mighty salt banks, and, in a twinkling, both destroyed and destroyer sank helpless into the depths of the sea. 

And, down amid the green sea-weeds, the wonder-mill still stands, pouring forth salt the whole day long--no hand to check its raging; for the mermen and mermaids are all dead, and the geists have ceased to reign. 

And this is why the sea-water is salt.

A beautiful story. It makes you consider what else was left running ;), if you go by the premise that things have been left running, and instead hijacked to autopilot, it explains quite a bit.

I was given a dream sequence download awhile ago where it showed me creating an entity to defend the earth after I was to die, and for that entity to be continually reborn till whatever was infesting the more primordial aspects of the earth was removed from it. I don't doubt that on some level that entity still exists.

Things left running, nobody at the controls is in essence the sleeper state.

Is there any way to identify locations on the planet that are higher vibration than others before visiting there. So can we identify countries or communities in a higher frequency before we arrive. Same question for - more fractal than others. I suppose a map would help in this regard, but there probably is a higher level i am missing to do with magnetics etc, I realise being near the equator helps with contact with soul or the sun and more energy generally.

Just found this at http://www.lunarsight.com/freq.htm, if you have not been to this site before, check it out, lots of research on eeg brain waves and earth and planet frequencies.

126.22 - Sun, 32nd octave of Earth year [HC]; The Frequency Of The Sun (Note=C) (Color=Green) (Tempo=118.3 BPM) (Chakra=Manipura, also called Hara {associated with Navel & 3rd lumbar vertebrae}) (Effects=advances the feeling of centering of magic & of the transcendental) [HC/Planetware website]

• There seems to be a little disagreement between [HC] & [HC/Planetware] over what exactly this is the frequency of - [HC] ties this into the period it takes the earth to revolve around the sun, while [HC/Planetware] says this is the frequency it would take an imaginary planet to orbit the outside edge of the sun. My money is on the second, since there is another frequency that is given for the Earth year. (136.1 HZ)
• This is tricky to paraphrase, so here it is as it appeared on the Planetware website :

"Meditation carried out to this tone will lead to state beyond good and bad, shame and guilt, beyond space and time, knowledge and wisdom, action and rest an being and not-being. It leads to a state where being has no name, to a state where the all-one and the all encompassing are no longer separate entities but are reunited at their one common origin, the origin that is also you."

funny that a c note is green

I am interested in what technique would allow me to ascend beyond this earthly existence.  

@R-More
Ascending beyond earthly existence isn't so simple. especially for one whom does not already exist beyond this realm. Reaching the higher planes of existence is different for everyone. You literally have to cure yourself of all negativity and that can only happen through experience. The only way to ascend beyond earthly existence would be to either die or awaken.

I'm not a salesman but I do know a little something about awakening and it might sound crazy but there are devices that can bring you to a higher state. They are called Chi Generators. They really work! I own one invented by Carl Welz and it is definitely a sight to behold. I decided to look for something that seemed entirely alien and out of this world. That is what led me to the Chi Generators. I was reading a book called "The Pleiadian Mission", written by Randolph Winters. I read into Billy Meier's contacts and found that the Pleiadians gave Billy Meier a device to help him with his ascension. Very little detail was given about the device I just knew that upon its description it was a pyramid shaped object that had to generate some kind of universal force. That's when I found what I had been looking for. I don't believe the generators we have here on Earth are quite as advanced as the one's Billy Meier may have used if his story is true but they definitely do work.

I hope this helps!

Thank you Andrew for your comment.  I have ascended beyond this earthly realm but have been tethered to this world by my earthly body.  It is almost like my physical body is the ghost that won't move on and my spirit is the body that wants to exist in the realm in which it is most comfortable.  Increased patience and allowance, I believe, my being needs to incorporate.  A good analogy would be; like the body needs it's skin, and the skin, needs maintenance and care to keep the best cohesion, condition, and protection.

I'm not sure how accurate the chart below is, but  I thought it would be nice to post it.  It is interesting.

It is all a matter of human perception and there lies the problem, there are no chakras, no ascension, only the real YOU as opposed to the human you that is using this and other methodologies to assist its third density being  to the realization of whom YOU really are.  Whatever simultaneous incarnations (YOU) are currently focused at/in may eventually come to the realization that the various sincere cultivation methodologies existing on the planet are for one purpose, discovering the real YOU.  However, many cultivation system you try, the ultimate goal is the realization of which methodology you have chosen in this incarnation of getting back to the real YOU thus stopping the wheel of incarnations, reincarnations implies to do again, you are not doing again but simultaneously.  If you think this is ascending then i would say YES. to a certain degree.   The other stuff, nirvana, the gardens of ultimate bliss, heaven,hell and other astral stops are just further illusions in the third density matrix.  My question would be who or where or what and how did the chart come into existence and what makes who, what when, where how does that make them the authority?   

Can anyone point me to the section in this group or site, where there is mention of which type of crystal is used, as it corresponds to each chakra; re magnetic bufferring? This is in relation to the video above on "Ascension Techniques" - which btw  is / was an amazing 'crash course.'

Highly recommend it to new members coming on board!

Maria, perhaps SharINALL could help with the answers to your questions regarding the crystals.  She knows A LOT about crystals and works with them on a daily basis.  She would be a great resource. Good Luck! WBV 

Thank you R-MORE and Wholeness:

I actually received a link to a website; by one of the members here; and it was quite a comprehensive list given.  Here's that link if anyone is interested in knowing:

lhttp://www.bestcrystals.com/chakra~1.html

I however would like to hear SharINALL views on this as well, as I am looking at narrowing down the choices.

Thanks again R-MORE!

MARIA, FIND A GURU, IF YOU CAN'T OR WON'T , THEN THIS IS THE BEST I CAN SUGGEST.  START PRACTICING SOME FORM OF YOGA, REGULARLY, AT LEAST FOUR TIMES A WEEK, ASTANGA IS THE MOST VIGOROUS,  IF YOU CAN HANDLE IT,  GOOD.  FIND OUT EVERYTHING YOU CAN ABOUT YOGA ESPECIALLY KUNDALINI YOGA.  IF YOU ARE A MEAT EATER YOU WILL NEED TO REFINE/ALTER YOUR DIET, IF YOU DECIDE TO USE WORDS OF POWER, MANTRA'S OR AFFIRMATIONS YOU NEED TO KNOW WHAT THE WORDS MEAN. START A DAILY MEDITATION PRACTICE, IF YOU GO INTO ALTERED STATES EASILY, I SUGGEST THAT YOU DO NOT UNDER ANY CIRCUMSTANCE ASK ANYTHING TO SHARE YOUR PERSONALLY SPACE WITH YOU.  IF YOU ARE ALREADY BLESSED WITH SOME SPIRITUAL GIFTS, THEN YOU ARE HALFWAY THERE. ONCE YOU HAVE GOT THE FOREGOING COMPLETE.  HIT ME BACK.    

Wholeness LORD SANADA:

I think you may have gotten the names mixed up; however, I am curious of your suggestion regarding 'finding a guru' and what warranted this advice; and to which person's comment. Just curious!

MARIA, YOU ARE SO RIGHT, JUST HAVING A SENIOR MOMENT.

on the techniques of hand gestures

http://www.squidoo.com/mudra-yoga

Good evening all .... Anyone have knowledge on any Cleanses or Virtual Cleanses planned for this March 2014 ???

Wholeness and Balance Resistance fam here is a great resource to have and start applying.

CHINESE SELF HEALING METHODS

http://www.fajing-chuan.co.uk/articles/self_healing.pdf

Da Mo or Bodhidaharma, Buddhist sage creator of the Shaolin Temple external cultivation system, however he also practiced internal cultivation and this was learned from his masters in India.  Muscle tendon change and Brain washing, Dr. Jwing Ming also know for external cultivation, Li Hongzhi, treastie Falun Dafa extensive information on the process of internal cultivation and JAMES EVAN BOMAR who has given information on his cultivation practice using a mantra. 

sonia, those things have a pocket? to add your crystal etc