"Reflective" Meditation-Staring at your reflection in the mirror
Past couple days I was feeling pretty negative (anti-social, angry, lacking creativity, etc) and this was after a couple of months of feeling very balanced. I had been easing into some of the things 7 suggested and also been learning to be more in tune with my astral self and it's abilities.
So, one night while I was in a meditation to cleans and protect my astral body ( I try to do this before I fly, It keeps the danger at bay) I suddenly snapped out of my trance and could not figure why. I also did not feel like putting much effort into my astral traveling project. (I am not sure if this is a bad thing or not because I try not to force things to happen as opposed to clearing blockages to let it happen naturally.)
I could not figure out what was wrong with me so I had the notion to look at my reflection while I was in front of the mirror. I saw myself, but after awhile my reflection began to take on a more sinister look. Almost as if how I was feeling was staring back at me and it was not happy.
I used to get fearful and look away when I stare at my reflection too long. This time I decided to ask myself "what is wrong?". I remember having this sudden rush of very strong, negative energy come over me. Then I felt the urge to smile, so I did. I told my reflection that everything is ok and the menacing look went away. I then noticed that I had just come out of a trance-like state( akin to what I feel when I am in meditation). I have been feeling my normal, energetic, sociable, creative self ever since...
Not sure why I felt the urge to post this, but the urge was very strong. Maybe someone out there is at the place I was in and they need to face themselves.
WBV
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Comment by Rafael Estrella on October 13, 2011 at 6:31pm
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I've had similar experiences to this as well, this link on parallel universes should help clear things up though..
Link: http://www.crownedanarchist.com/paralleluniverses.htm#what_is_a_par...
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Comment by Fielden C on October 3, 2011 at 2:36pm
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I am here to help, if I can.
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Comment by Keisha Stone on October 3, 2011 at 11:39am
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That's interesting. I've actually been like that all my life. Ever since I was young (like around 5yrs), I used to look at myself in the mirror for a few seconds and then turn away. I just felt a deep state of emotional discomfort come upon me and I can no longer look at myself. I thought it was just low self confidence. But now as I'm turning 21 and have over came that and feel confident about myself inside and out, I am still not able to stare into my own eyes without turning away. The longest I have been able to look at myself in the mirror before I get that discomfort is around 40 seconds.
I am curious on why this has been happening to me for so long. And why is it a bad emotional feeling? I feel that if I was able to bring that person out of the mirror into the physical world right here beside me, it would hate me. But I don't have a clue why though. I will try what you're suggesting and face myself in the mirror to see what happens or if there's any changes of emotion. I'll come back and post.
Thank you, and WBV.
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