Wholeness to everyone!
I wanted to get comments and thoughts from others in regards to meditiation experiences. I know everyones experiences are different, but I am curious as to what you feel, encounter and/or experience, how was your growth....
Since I have been meditating, there is definitely a growing awareness on the inside. Almost like an inner awareness or consciousness. So this morning I was meditating and was finishing up with affirmations and I was being feed info about who am and that I will soon realize this. While it is good to remind yourself of who you are and who you would like to be....I still can't help but wonder is this my higher self or guide helping me out or am i telling myself what I want to hear or be reminded of? Any help?
The next thing I am noticing is I start feeling as though I am in a deep space almost and pressure all around me, but it feels good though. Like a drifting or expanding...is this common? I get more clearness or clarity when this happens too.
Well if anyone would like to share their experiences when meditating it would be help....any experiences i.e. breathing techniques, imagery, scents, candles, lighting, sounds, sitting/standing/laying down, do you see lights or visions, hear voices, ANYTHING :-)! WBV!