This is a video that has a lot of good stuff. Please take what you need and leave the rest. By all means fast forward past the musical rap fest in the beginning, to about two min, and 14 sec, but wait,! Don’t be deceived, this is a must see factual, wealth of health knowledge!

It’s amazing what we don’t know, and then even more astonishing what we do when we find out. What would you do for a new body? What would you give for new organs, healthy blood, a new frame of mind, and to put it simply a good old fashioned brand new start, after years of abuse to your body? Will you give up your favorite food? Would you exercise more? Will you not pollute the mind with garbage TV? I’ve been asking myself these questions, and then taking action. As I bought the thoughts into 3D I realized that like most things thinking, being motivated, and doing are three different thing altogether. I have been faced with the decision of how much or how far do I want to go? Only as far as I need, or past the immediate physical needs to a higher point of consciousness that one can only get through and to with discipline? Like me many of us are in this same place in a different space, making decisions on different things pertaining to assentation, and even just enlightenment. So don’t fret you are not alone if you are searching and doing and asking these questions I assure you, your where you should be!

Wholeness, from your spiritual, sister, mom, and friend