did not know there was a scientific aspect to holding a frequency.the more u study,meditate,etc.it all comes back to self revealing and delving into your inner self.i would really like some practical exercises on how to hold this charge long term.wonder is there a bruit force method on going within oneself and coming face to face with whatever rears its face,dealing with it minus fear and being done with it so u can just move on.these three posts brought these thoughts to the forefront.THANKS FOR SHARING.WHOLENESS.
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