According to this theory, the chair you’re sitting on, your computer, your house, your car, everything that exists around you, could be an illusion. So then how do we see, touch, feel, and smell the things that surround us if none of it really exists?

The answer is that all physical matter is the result of particles vibrating at a certain frequency. A frequency that if you alter, change or amplify in any way, you change your physical and current reality.

We all know from physics class that if you increase the vibrational frequency of water particles through heat energy, you create steam and if you slow them down by removing heat energy, you create ice. And just like heat, our thoughts too are energy.