for a 1 month supply you will need:

Goldenseal   45 grams   (crushed powder)

Coffea Cruda    30 tablets    (the small round pill ones you can usually find at Whole Foods) (crush the pills up to a powder as well)

Ginkgo Biloba    21.6 grams    (crushed powder or buy the pills at the supermarket and crush them yourself with a mortar & pestle)

#1 Crush all herbs and mix them in grain alcohol in a jar

#2 Close the jar with a tightly closed…