Helo Jo - I hope you are not feeling so overwhelmed now.  This is really because you are coming into somethings that are unfamiliar, that is all..but if you start at the beginning, then it helps you to inner stand a lot.  There is no pressure...we are each unique, and each on a journey - take pleasure in the receiving of this growth/expansion...for it is fabulous!

Welcome to the Official Resistance!  Wonderful that you have joined us.
When I first came here, there was so much to see....but, I found that the one place that was perfect for me, was on the HOME PAGE,  on the top left corner, click on where it says START HERE....and also the NEW MEMBERS GROUP.....
Sevan is a wonderful guidance.....he guides us with such ease.....may your journey be wonderful and expansive!