In a world where you are told to watch your sodium intake, sole solution goes beyond just sodium. Especially using Himalayan crystal salt from a closed mine and stone ground it can provide your body with essential minerals and nutrients devoid from out foods. 


Sole Solution = When we speak of a sole solution, we speak of a diluted quantity of the concentrated Sole in water. When we take the fully saturated Sole and add water to it, we create a Sole solution.

 = A fully saturated solution of water and Himalayan Crystal Salt. The water becomes saturated with salt when the water can no longer dissolve more salt. At this point, the salt crystals remain undissolved on the bottom of the jar, indicating that the solution has reached it’s saturation limit. The water is now fully saturated with salt. This is what we call Sole.

-Sole is most effective in stabilizing irregular heartbeats

-Sole is vital to the extraction of excess acidity from the cells in the body, particularly the brain cells.

-Sole is vital for balancing the sugar levels in the blood; a crucial element for diabetes sufferers.

-Sole is vital for the generation of hydroelectric energy in your body's cells.

-Sole is vital to the nerve cells for communication and information processing.

-Sole is vital for absorption of food particles through the intestinal tract.

-Sole is vital for the clearance of the lungs of mucous plugs and sticky phlegm, particularly in asthma andcystic fibrosis.

-Sole is vital for clearing up congestion of the sinuses.

-Sole is a strong natural antihistamine.

-Sole is essential for the prevention of muscle cramps.

-Sole is vital for preventing excess saliva production.

-Sole is absolutely vital to making the structure of bones firm. Osteoporosis, in many ways, is a result of salt and water shortage in the body.

-Sole is vital for sleep regulation. It is a natural hypnotic.

-A little Sole on the tongue will help stop persistent dry coughs

-Sole is vital for the prevention of gout and gouty arthritis.

-Sole is vital for maintaining sexuality and libido.

-Sole is vital to the communication and information processing between nerve cells

-Sole is vital for preventing varicose veins and spider veins on the legs and thighs.

Add crystal salts to a GLASS container with a lid. Whatever amount of salt you put into the container add 2-3 times the amount of water (1inch of salt = 2-3 inches of water) 


How To Make Various Concentrations of 
Sole Solution For Various Applications

Percentage of Solution Amount of Crystal Salt Amount of Water Application
1% Sole Solution 1/2 tsp. (2g) 7 ounces Water For Eyes & Nose
2 tsps. (10g) 34 ounces Water For Inhalation
1 Kilo (2.2 lbs.) 26 gallons /Full bath tub For Sole Bathing
2% Sole Solution 4 tsps. (20g) 34 ounces Water For Inhalation
2 Kilos (4.5 lbs.) 26 gallons /Full bath tub For Sole Bathing
3% Sole Solution 6 tsps. (30g) 34 ounces Water For Inhalation
3 Kilos (6.6 lbs.) 26 gallons /Full bath tub For Sole Bathing
10% Sole Solution 6 tsps. (100g) 34 ounces Water For Partial Bathing
12 tsps (200g) 2 quarts Water For Partial Bathing

Making a 1% Sole Solution From Sole

Quantity of Water Quantity of Sole Application
1 Cup (8 oz.) 1 1/2 Teaspoons For Eyes, Nose, Inhalation, Bathing
1 Quart (4 Cups) 2 Tablespoons (Tbls.)  
2 Quarts (1/2 Gallon) 4 Tbls.  
3 Quarts (12 Cups) 6 Tbls.  
4 Quarts (1 Gallon) 1/2 Cup  
2 Gallons (32 Cups) 1 Cup  
3 Gallons (48 Cups) 1 1/2 Cups  
4 Gallons (64 Cups) 2 Cups  
5 Gallons (80 Cups) 2 1/2 Cups  
6 Gallons (96 Cups) 3 Cups  
10 Gallons (160 Cups) 5 Cups  
100 Gallons 50 Cups  

 Information from

 Another source for salts... Himalayan Salt HALITE CRYSTAL SALT

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Replies to This Discussion

There is no solution listed for ingestion. I already drink half my body weight in ounces of water per day with a quarter tsp of himalayan salt and 3 droppers of Neutralizer in each liter. I wonder if a dropper full of sole in my first liter of water might give me an extra electrical charge. Or boost. 

For sole, I personally use a half to full dropper with a 32oz glass of RO or distilled water. Since the RO/distilled water is at 0ppm before sole, I also like to add 10 drops of ionic magnesium and trace minerals to increase electrical conductivity. Great boost to start the day. 

Besides advertising how amazing this is, can you explain from a bio chemistry perspective what makes the assimilation of the salt different by consuming Sole solution versus salting ones food with the Himalayan Salt? I'm sure that would be interesting information for everyone to hear. Thanks. 

FYI also for people reading generally in the countries where the salt is heavily used by the people they generally consume what is known as Black Himalayan Salt or Sulfur Salt as it's more medicinal with the high presence of Sulfur which is one of the body's most prevalent minerals however deficient in most people's diets. If not that then the people usually prefer the salt crystal that is clear. Most salt is pink and commonly found at the bottom of the mine where the heavier elements sunk down over millions of years so there is benefits also to consuming salt from higher up near the surface of the mine for less dense elements.

If one is consuming already powdered or ground Himalayan salt it is common for the main source where most is ground to be using metal grinders and there to be nickel dust or metal particulate in some batches or some brands. One has to actually make sure that the source they are getting from and inquire into what kind of grinders they are using. The simpler solution versus doing all that research is grinding it oneself.



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