Here's just a small list of foods that you can use for reference during detox/diet regiment..
Info from: http://livingthepresence.org/pdf/acid_alkaline_fds.pdf
Check out the link for the full 3 page reference
Acid-Alkaline Forming Foods
Foods may be classified in relation to the metabolic process as acid alkaline. Alkalies are soluble salts and acids are corrosive agents which have trouble combining with other things. A balanced diet contains 20% acid forming foods and 80% alkaline.
HIGHLY ALKALINE
-Beans string -Banana speckled -Dandelion
greens -Dates -Figs/ Prune -Raisins -Swiss chard
HIGH ALKALINE
-Almonds -Avocado -Banana yellow -Bean fresh -Beet -Blackberries -Carrot
-Chives -Cranberries -Endive -Grapes sour -Kale
-Peach dried -Persimmon -Pomegranate -Plum -Raspberries -Spinach
NEUTRAL OILS
-cold pressed -expeller pressed -Almond -Avocado -Coconut -Canola -Cottonseed -Linseed
-Olive -Safflower -Sesame
-Soy -Sunflower -Walnut
ALKALINE
-Agar -Alfalfa -Apple & fresh -Apple cider -Apricot fresh -Artichokes globe -Bamboo shoots -Bean snap -Beans sprouted -Berries most -Blueberries -Broccoli -Brussels sprouts -Cabbage -Cantaloupe -Cauliflower -Celery -Cherries -Chestnuts -Chicory -Coconut milk
& fresh meat -Collards -Corn fresh
& sweet -Cucumbers -Daikon -Eggplant -Escarole -Garlic -Ginger root -Gooseberry -Grapefruit -Guave -Horseradish
fresh & raw -Kelp
-Kohlrabi -Leek -Lemon & peel -Lettuce
-Lime -Loganberry -Mango -Melons -Milk raw, also
acidophilus -yogurt & whey -Mushrooms -Nectarines -Okra
-Onion -Oranges -Parsnips -Peach fresh -Pear fresh -Peas, sprouted -Peppers, red
& green -Pineapple ripe -Potatoes yellow,
red, white, sweet
& blue -Prickly pear -Pumpkin -Quince -Radishes -Rhubarb -Rutabaga -Sapodilla -Sauerkraut
with lemon -Soybeans -Squash, summer -Tamari -Tangerine
-Teas herbal -Tofu -Tomato
-Turnip -Watercress -Watermelon -Yeast
HIGHLY ACID
-Alcohol -Artichoke root -Barley -Bread -Buckwheat -Caffeine -Coffee -Corn,dry
& products -Custards -Drugs -Flour all -Ginger
preserved -Honey -Lentil dry -Mate -Millet -Oatmeal -Peanuts -Rice all -Rye grain -Soy bread -Soy noodles -Sorghum,grain -Squash, winter -Spaghetti &
other pasta -Sugar-cane,
raw, beet -Tobacco -Walnut, english -Wheat grain
ACID
-Asparagus -Beans dried -Beef -Cashews -Coconut dried -Cranberry juice
& concentrate -Egg yolk -Filbert --Fish all salt
& fresh water -Fruit jellies -jams canned
sulphured,
sugared & dried -Gelatin -Goat meat -Grapes sweet -Milk products
& pasteurized -Mutton -Peas, dry -Pecans -Plums damson -Pork
-Poultry -Tofu fried -Waterchestnuts
ACID FATS
-Butter -Cream -Margarine -Animal fat -Lard
Courtesy of the Conscious Living Center / www.LivingThePresence.org
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Wow this is awesome!!! Downloading the PDF to my e-reader :) thank you so much for this Seedsaver.
you're so very welcome Kai... WHOLENESS
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