Here's just a small list of foods that you can use for reference during detox/diet regiment..

Info from: http://livingthepresence.org/pdf/acid_alkaline_fds.pdf

Check out the link for the full 3 page reference

Acid-Alkaline Forming Foods

Foods may be classified in relation to the metabolic process as acid alkaline. Alkalies are soluble salts and acids are corrosive agents which have trouble combining with other things. A balanced diet contains 20% acid forming foods and 80% alkaline.

HIGHLY ALKALINE

-Beans string -Banana speckled -Dandelion

greens -Dates -Figs/ Prune -Raisins -Swiss chard

HIGH ALKALINE

-Almonds -Avocado -Banana yellow -Bean fresh -Beet -Blackberries -Carrot

-Chives -Cranberries -Endive -Grapes sour -Kale

-Peach dried -Persimmon -Pomegranate -Plum -Raspberries -Spinach

NEUTRAL OILS

-cold pressed -expeller pressed -Almond -Avocado -Coconut -Canola -Cottonseed -Linseed

-Olive -Safflower -Sesame

-Soy -Sunflower -Walnut

ALKALINE

-Agar -Alfalfa -Apple & fresh -Apple cider -Apricot fresh -Artichokes globe -Bamboo shoots -Bean snap -Beans sprouted -Berries most -Blueberries -Broccoli -Brussels sprouts -Cabbage -Cantaloupe -Cauliflower -Celery -Cherries -Chestnuts -Chicory -Coconut milk

& fresh meat -Collards -Corn fresh

& sweet -Cucumbers -Daikon -Eggplant -Escarole -Garlic -Ginger root -Gooseberry -Grapefruit -Guave -Horseradish

fresh & raw -Kelp

-Kohlrabi -Leek -Lemon & peel -Lettuce

-Lime -Loganberry -Mango -Melons -Milk raw, also

acidophilus -yogurt & whey -Mushrooms -Nectarines -Okra

-Onion -Oranges -Parsnips -Peach fresh -Pear fresh -Peas, sprouted -Peppers, red

& green -Pineapple ripe -Potatoes yellow,

red, white, sweet

& blue -Prickly pear -Pumpkin -Quince -Radishes -Rhubarb -Rutabaga -Sapodilla -Sauerkraut

with lemon -Soybeans -Squash, summer -Tamari -Tangerine

-Teas herbal -Tofu -Tomato

-Turnip -Watercress -Watermelon -Yeast

HIGHLY ACID

-Alcohol -Artichoke root -Barley -Bread -Buckwheat -Caffeine -Coffee -Corn,dry

& products -Custards -Drugs -Flour all -Ginger

preserved -Honey -Lentil dry -Mate -Millet -Oatmeal -Peanuts -Rice all -Rye grain -Soy bread -Soy noodles -Sorghum,grain -Squash, winter -Spaghetti &

other pasta -Sugar-cane,

raw, beet -Tobacco -Walnut, english -Wheat grain

ACID

-Asparagus -Beans dried -Beef -Cashews -Coconut dried -Cranberry juice

& concentrate -Egg yolk -Filbert --Fish all salt

& fresh water -Fruit jellies -jams canned

sulphured,

sugared & dried -Gelatin -Goat meat -Grapes sweet -Milk products

& pasteurized -Mutton -Peas, dry -Pecans -Plums damson -Pork

-Poultry -Tofu fried -Waterchestnuts

ACID FATS

-Butter -Cream -Margarine -Animal fat -Lard

Courtesy of the Conscious Living Center / www.LivingThePresence.org

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Replies to This Discussion

Wow this is awesome!!! Downloading the PDF to my e-reader :) thank you so much for this Seedsaver. 

you're so very welcome Kai... WHOLENESS

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