Resistance family, i have a question and i hope you can help me with this.
Every time i meditate for a lengthy time, there comes a moment when i feel the middle of my forehead tingling, and then it gets hot and i feel like its about the burst, so i stop. This happens especially when i do deep in-breathing and out-breathing with a focus on silence - trying to silence my mind.
So am i doing something right, or is there something wrong with technique? Why is my forehead tingling and getting a little hot? Is this normal?
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Yes you are! :-) I too experience this as im sure do many others. Focus on this to begin to awaken the Third eye(Which I like the term First Eye better lol) Look to these for more In-Sight. Wholeness Oketa :
http://www.resistance2010.com/profiles/blogs/pineal-activation-and-...
http://www.resistance2010.com/forum/topics/awakening-the-third-eye-...
http://www.resistance2010.com/forum/topics/pineal-gland-activation-and
Also there is an archived blog talk radio show on the pineal gland.. Let me kno if you have trouble finding it and I'll give you a hand.
Thank you Poeticneedlez. This is encouraging. At first i thought i was doing something wrong lol. I will look into those links. Wholeness.
Well your third eye chakra is on your forehead. The third eye is your spiritual vision. I had the same hot feeling on the top of my head which is my crown chakra. I am not sure but for me I always take it as a good sign. I would keep going and not worry. It's funny how we do that. I have some awesome expiernce meditating or something happens so I stop probably right before something amazing. I don't claim to be an expert in this area though.
Oketa :), sounds wonderful. I have a constant build up of energy there, with trickles through up to the crown at times, let me know if you have any success with any of the techniques. I haven't shattered the shell yet, all I get is half images from it.
Crystal - Any one of us facing the unknown to us cannot say how we will react :), it is all a lesson whether something happens or not, however we react. Picture a black room you are tumbling through, with no sense of where you are. You'd be moving pretty fast through knowledge at that speed, especially compared to the static fixed location many of the stars, myself included, were living on in this planned-net.
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