Wholeness and Balance Vibrations to everyone as you may already know we are doing a collective cleanse. Due to several requests we have decided to change the start date of the cleanse to give everyone a little more time to clear their schedules, purchase the necessary products while allowing time for those products to arrive, and anything else that may take a little more time than we previously allotted. So our dates have been changed from February 22, 2013 to March 11, 2013. So to be clear we will begin on March 11, 2013.

We also encourage members to consider the Colon Cleansing Kit ($76) if they are having monetary constraints with the Complete Internal Cleansing Kit ($234). It is still very effective for the body that has not been cleansed. We are still offering 15% off these products with the promo code "virtual cleanse".

Pre-Cleanse

I also came to the conclusion that it will be better for everyone participating to start the pre-cleanse 3 days before the 11th. So we are asking everyone to start pre-cleansing on March 8, 2013 utilizing the instructions below which are also found in your Complete Internal Cleansing and Colon Cleansing Kit. This way we can begin directly with the cleanse when we go live on March 11, 2013.

The main part of the cleanse takes 1 1/2 weeks this part we will do together live, the remaining part of the cleanse just requires you to take the proper supplements until they are finished. You will also find details of the pre-cleanse below and a copy of the Internal Cleansing Kit Manual and Dosage Guide attached in this post for easy download.

Pre-Cleanse Instructions

The Internal Cleansing Kit starts with a three-day pre-cleanse. During this time you will discover the number of Digestive Stimulator™ capsules you need to take before bed to assure three daily bowel movements the next day. This number depends on how regular you are now or how many times you have bowel movements daily. You will take this number of Digestive Stimulator™ caps each day of your cleanse. You will also begin taking Toxin Absorber™ once a day. This bulk fiber assists your body in removing toxins throughout your cleanse.

As I mentioned in the other post there are 3 levels of intensity with the cleanse, Good, Better, and Best. Here are the differences between those levels.

Good: You are required to drink 6-8 glasses of water daily. Dietary changes are not necessary, but we do recommend healthier choices of food (in the User’s Guide) to help maximize the cleanse.

Better: You are required to drink 6-8 glasses of water daily. Each meal you will be required to modify your diet away from "cleanse-reducing" foods such as meat, sugar, and diary. The less you eat and more healthy you eat, the stronger the cleanse will be.

Best: You are required to drink 6-8 glasses of water daily. You will also need to reduce your food intake 25% each day until you reach the point of total fasting. This fast will last until Day 9 which will be the day you break the fast.

Internal Cleansing Frequently Asked Questions

Colon Cleansing Questions (Also see Internal Cleansing Question after this Section)

Do I have to be in the bathroom all the time?
While you will be going to the bathroom more often, you will not experience it as an overwhelming, uncontrollable or urgent need. The Digestive Stimulator™ has been formulated to act very gently, but surely, with your body. You will find it quick, easy, and comfortable to have three or more bowel movements a day.


When will I start to see mucoid plaque?
If you've selected to use the Colon Cleansing Kit with the "BEST option," the majority of users generally report seeing mucoid plaque on the second to third day. This is because the intestines take time to empty of solid food and begin the cleansing process.

How will I feel during the cleanse?
Each person feels differently as they cleanse. Some feel very energetic and more alive while cleansing; others not until after they have completed their cleanse. It is also possible to alternate between feeling great and not so great.

There may be occasional discomforts called cleansing reactions, which are a sign that your body is releasing toxins.* If the body is ready, some may even experience a deep cleansing reaction. This can happen during the cleanse, but more likely will occur sometime later when you have built up your strength. All these experiences are the body's wisdom at work focusing on the areas that need to reach optimal health. Any discomforts of cleansing are only temporary, and always lead to more energy, vitality, and renewed health.*

What is a superficial cleansing reaction?
Whenever the body releases toxins or balances the unwanted guests population faster than it can eliminate them, and/or the liver is functioning weakly, you may experience some discomfort until you regain your balance.

This usually lasts anywhere from an hour to one or two days. The common signs that signal a superficial cleansing reaction might be any of the following: headache, itching, rashes, aching muscles and/or joints, fever, sweating, body odor, bad breath, mouth sores, appetite loss, nausea, vomiting, diarrhea, sleeplessness, tiredness or exhaustion. Don't worry. The superficial cleansing reaction usually passes quickly and does not harm your body. It is only a sign that soon you will be feeling better than ever.

What is a deep cleansing reaction?
A deep cleansing reaction is more than just a superficial cleansing reaction. Most of us have absorbed toxins from our polluted environments, but not all of us have suffered with trauma or health problems. A superficial cleansing reaction shows itself in generalized body signs while releasing toxins. A deep cleansing reaction shows itself in the reappearance of old signs associated within specific areas that have undergone injury or health problems. You may experience the superficial cleansing reaction signs while undergoing this work. The body's wisdom is such that as you clean out and regain energy, the body directs that energy to heal these old injuries or health problems. The body only does this when it knows it can handle it. Once again, the signs may be mild to severe, but only as much as your body can sustain at that time. it can last for a few hours, to a few days, and more rarely, for a few weeks.*

The deep cleansing reaction mimics the signs of your particular past experiences, but in a much shortened version. It is always preceded the day before by feeling "on top of the world" rather than by feeling "out of sorts".*

The deep cleansing reaction passes quickly. You will come out of the deep cleansing reaction feeling better than ever, having successfully rejuvenated the weakened areas of your body.

Can I exercise while doing the Colon Cleansing Kit?
If you are feeling good and strong, then exercise, but keep to an easy routine. Don't do strenuous exercise if you choose to do the liquids-only diet used for the "BEST option" of the Colon Cleansing Kit™. For example, walk - don't run, stretch, and don't do heavy lifting.

What is a liquids-only diet?
A liquids-only diet is not taking any solid foods or solid foods that have been liquefied, pureed, or blended. The liquids should be clear of any solid particles. This will allow the Toxin Absorber™ that is mixed with apple juice to bind easily to the surface of your intestines without the interference of any solid food covering the intestinal surface.

The recommended liquids are: pure water, strained herbal tea, strained organic apple juice and strained organic vegetable broth.

Will I be hungry all the time?
Taking Toxin Absorber™ five times a day will greatly reduce hunger pains. Also, you can have an organic vegetable soup broth or more apple juice if you need a little extra energy. Most people report they do not feel hungry during the cleanse.


If I eat during the Colon Cleansing Kit, will I still get results like those shown in the pictures on your website?

In order to see stunning results like the pictures you see on our website, we recommend you select the "BEST option" for the Colon Cleansing Kit™. Nearly 90% of our customers choose to use the "BEST option" when using our Colon Cleansing Kit™.

If you choose to eat during the cleanse, you will still clean and eliminate toxins throughout your intestinal system; establish regularity; rejuvenate your digestion; and remove smaller bits of waste buildup.


How often should I do the Colon Cleansing Kit?
This is best answered by listening to your body. Ultimately you are the best judge of your needs and if you intuitively feel now is the time for you to cleanse, then do so. That said, there are general minimum and maximum guidelines. What determines how often you cleanse is the state of your health and whether you have ever done any cleansing before. Those who are not in the best of health and/or have never cleansed before, will find they need to cleanse more frequently for the first 2 - 3 years and then return to a yearly or twice yearly maintenance program of cleansing. Minimum - once a year or once every Spring and Fall. Maximum - once every 2 - 3 months, followed by alternating periods of a rebuilding diet/program.

Internal Cleansing Questions

Is there anything else I have to do while taking the Internal Cleansing Kit?
It makes sense to limit the amount of toxins you take in while doing the cleanse, eat healthier, and get a good night's rest. Doing so helps the body have the most energy available for cleansing.* If, however, the most you can do is just to follow this cleansing program, absolutely do so. You will still reap benefits.


How will I feel during the cleanse?
Each person feels differently as they cleanse. Some feel very energetic and more alive while cleansing; others not until after they have completed their cleanse. It is also possible to alternate between feeling great and not so great. There may be occasional discomforts called "cleansing reactions". The more closely you eat an all raw diet of fruits and vegetables and/or their juices while cleansing, the more likely you are to experience strong cleansing reactions.

What is a "cleansing reaction"?
Whenever the body releases toxins or balances unwanted para-organism populations faster than it can eliminate them, and/or the liver is functioning weakly, you may experience some discomfort until you regain your balance. This usually lasts anywhere from an hour to one or two days. Things to look for that signal a cleansing reaction might be any of the following: headache, itching, rashes, aching muscles and/or joints, fever, sweating, body odor, bad breath, mouth sores, appetite loss, nausea, vomiting, diarrhea, sleeplessness, and extreme tiredness. Don't worry. The cleansing reaction usually passes quickly and does not harm your body. It is only a sign that soon you will be feeling better than ever.*

How do diet changes affect my cleansing?
If you elect to make healthy changes to your diet, it will release more energy for cleansing and intensify the strength of your cleanse. If you choose not to make any changes, and that is OK, you will still experience benefits. It will just take a little longer to get completely cleaned out, but you will be proceeding at a pace comfortable for you. Consult the chart below where you will find the most appropriate next step for you to take in lightening up your diet. This will definitely help your body in its task of cleansing.

Note: Raw and organic juices are the best because they are packed with readily available nutrition which requires less energy for your body to digest. No pesticide residues means less toxic exposure for your body cells and less energy expenditure to process toxins.

To use this chart, locate your current diet type in each column.

You can make your cleanse stronger and more effective by moving up in
any column or combination of columns and choosing the next level of diet.

Likewise, if your cleanse becomes too strong, you can move down in any
column or combination of columns to soften the effects.

Below you will find a overview of the Complete Internal Cleanse 3 Week Schedule.

Week One

The Internal Cleansing Kit™ begins with supporting and cleansing your liver & gallbladder. The liver is your body’s primary organ of detoxification. It performs over 500 separate metabolic functions which can be grouped into two main actions: processing digested food from the blood and fats from the lymphatics, and filtering wastes and toxins from the blood.

The Liver & Gallbladder Rejuvenator™

Support and cleanse your liver for the entire detox process. As with most Internal Cleansing Kit™ formulas, you will be taking it three times a day: before breakfast, lunch, and dinner.

Large Para Cleanser 1 & 2™ , Small Para Cleanser and Friendly Bacteria Replenisher™

In week one, you will also take four formulas to rebalance populations of intestinal organisms. Three formulas, Large Para Cleanser 1 & 2™ and Small Para Cleanser™, work to eliminate unwanted para-organisms. The fourth, Friendly Bacteria Replenisher™, will recolonize your intestinal tract with probiotics, the good bacteria that maintain your life.*

Para-organisms are organisms that live on or in another living creature. They can be microscopic, or large – called macroscopic. Up to 50% of the population carries at least one form of unwanted para-organism, which usually survive without detection. Para-organisms produce vague signs of digestive distress, or unexplained fatigue. They can rob us of our nutrition and burden our body with their toxic secretions.

Toxin Neutralizer™

During week one, you will also begin taking Toxin Neutralizer™ once a day to protect your cells during cleansing and to reduce damage from free radicals.* You’ll continue this throughout the cleanse.

Refreshing Green Tea Blend™

You can have a cup of this flavorful tea, full of antioxidants, at any point during your cleanse for a little extra support.

Week Two

In week two, you will focus on your kidneys and lungs. During this week you will be adding Kidney &Bladder Rejuvenator™ and Lung Rejuvenator™ to the formulas you began in week one. These two formulas are taken 3 times a day, only in week two.

Kidney & Bladder Rejuvenator™

About 250 gallons of blood pass through your kidneys daily, removing toxins and excess water. Kidneys that become toxic can affect the entire balance of the body on a very deep level. Internal cleansing can help free up the energy of the kidneys so they are able to perform their vital functions with ease.

Lung Rejuvenator™

The lungs take in oxygen from the air and transfer it to the blood, which circulates the oxygen to every cell in the body. The lungs also get rid of carbon dioxide, the waste product of the body’s energy production. The air we breathe is often contaminated with carbon monoxide and other toxic substances. Breathing in these dirty particles causes the bronchial tubes to constrict in order to trap the particles in sticky mucus. While defending us from harm, this constriction also reduces the amount of oxygen we take in, which can affect our health and the way our body performs.

Week Three

During the third week, you will concentrate on your blood, skin, and lymph systems. You will be taking two formulas, Blood &Skin Rejuvenator™ and Lymph Rejuvenator™, three times a day during week three.

The blood’s job is to deliver oxygen, food and other essential substances to cells, and send carbon dioxide and other wastes to the organs of elimination. When the liver and kidney aren’t filtering wastes properly, the blood can be filled with excess toxins, and attempt to “push” toxins out through the skin. This can result in rashes and other skin problems.

Lymph is a watery, slightly yellow liquid in the lymphatic vessels, which act as a drainage system for the body, flowing alongside the blood vessels. When the lymphatic system becomes overly toxic, it can leave a great deal of unprocessed waste throughout the body. This can lead to a weak immune system, frequent colds, and an overall cloudy & weighted feeling throughout the body.

Beyond Week Three

You should continue taking any remaining Digestive Stimulator™ until you have completely used up your bottle. (You can order more and continue for as long as you like).

Complete instructions are provided within the User’s Guide and Dosage Calendar. Printed versions of both are included in each Internal Cleansing Kit™ and of course attached to the is post. Wholeness

We are with you, we can do this together and it will be amazing!