Switching to theta state while awake? - THE OFFICIAL RESISTANCE2024-03-29T05:10:16Zhttps://resistance2010.com/forum/topics/switching-to-theta-state-while-awake?feed=yes&xn_auth=noYou could try doing a theta v…tag:resistance2010.com,2014-09-24:3228704:Comment:4983892014-09-24T04:26:39.145ZToddhttps://resistance2010.com/profile/Todd77
You could try doing a theta version of the alpha wave breath (<a href="https://www.youtube.com/watch?v=daMBb26LIgQ" target="_blank">https://www.youtube.com/watch?v=daMBb26LIgQ</a>). I'm not sure where this originated but i first heard of the G breath from Core Love - G stands for gamma. The G breath brings one to gamma brainwaves and stimulates DMT production. The info on that is here…
You could try doing a theta version of the alpha wave breath (<a href="https://www.youtube.com/watch?v=daMBb26LIgQ" target="_blank">https://www.youtube.com/watch?v=daMBb26LIgQ</a>). I'm not sure where this originated but i first heard of the G breath from Core Love - G stands for gamma. The G breath brings one to gamma brainwaves and stimulates DMT production. The info on that is here <a href="https://www.youtube.com/watch?v=K-QUSoDpBU8" target="_blank">https://www.youtube.com/watch?v=K-QUSoDpBU8</a><br />
<br />
So a theta version could be to cycle through the steps of the Alpha wave breath but breathing in and out specifically through the nose...maybe this cycle could be a support when meditating. I have been on a heavy m…tag:resistance2010.com,2012-03-09:3228704:Comment:2987662012-03-09T19:40:14.586ZDragonbornhttps://resistance2010.com/profile/BillyGriffin
<p> I have been on a heavy metal detox for the last week, and for the first time that I can remember, I experienced sleep paralysis due to a loud song starting to play with the lights on while I was dreaming. I started to get up to turn off the music, but someone was standing in front of me in my dream, a doctor with a scalpel or a needle, about to use it on me. I realized I was dreaming and tried to get out of the chair and shove him away, but I couldn't move. I tried with all of my…</p>
<p> I have been on a heavy metal detox for the last week, and for the first time that I can remember, I experienced sleep paralysis due to a loud song starting to play with the lights on while I was dreaming. I started to get up to turn off the music, but someone was standing in front of me in my dream, a doctor with a scalpel or a needle, about to use it on me. I realized I was dreaming and tried to get out of the chair and shove him away, but I couldn't move. I tried with all of my might until my heart was pounding and I suddenly jerked out of the chair, fully awake.</p>
<p> The detox consists of Chlorophyl and Cilantro. All of the water I drink now has chlorophyl in it and is spring water. I am also taking L-Glutathione, the mother of all antioxidants. You would not believe the energy this gives you until you try it for yourself. Also, I have been experiencing random numbness in my palms, and waves of energy pulsating through my body, pressure at the base of the skull, and feelings of peace and love.</p>
<p> I don't understand why I feel the pressure of the pineal gland activating, but I don't get any visons. Is it just because it is too calcified to make enough DMT on its own?</p>
http://www.greatdreams.com/…tag:resistance2010.com,2011-12-12:3228704:Comment:2781142011-12-12T17:37:42.957ZCrystalhttps://resistance2010.com/profile/Crystal_C
<p> </p>
<p><a href="http://www.greatdreams.com/hertz.htm" rel="nofollow">http://www.greatdreams.com/hertz.htm</a></p>
<p>work sited by <strong><em> Barbara Hero</em></strong> 1996-98</p>
<p>who is barbara hero"?</p>
<p><a href="http://lambdoma.com/barbara-hero.php">http://lambdoma.com/barbara-hero.php</a></p>
<p>is any one familiar with her work with the tetraharp?</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p><a href="http://www.greatdreams.com/hertz.htm" rel="nofollow">http://www.greatdreams.com/hertz.htm</a></p>
<p>work sited by <strong><em> Barbara Hero</em></strong> 1996-98</p>
<p>who is barbara hero"?</p>
<p><a href="http://lambdoma.com/barbara-hero.php">http://lambdoma.com/barbara-hero.php</a></p>
<p>is any one familiar with her work with the tetraharp?</p>
<p> </p>
<p> </p>
<p> </p> High Ryan,
Read your post and…tag:resistance2010.com,2011-12-09:3228704:Comment:2777282011-12-09T07:23:48.981ZTanychahttps://resistance2010.com/profile/Tanycha
<p>High Ryan,</p>
<p>Read your post and there are some websites that post information on brain wave frequencies. Below is an exerpt I saved some time ago that gives the frequency range of Theta brain wave activity. </p>
<p> </p>
<p><b>Theta Brain Waves ( 4 to 8 Hz) BETWEEN WAKING AND SLEEPING STATE<br></br></b>4.5 Hz - Brings about Shamanic/Tibetan state of consciousness, Tibetan chants.<br></br>4.9 Hz - Induce relaxation and deeper sleep<br></br>4.9 Hz - Introspection. Relaxation, meditation<br></br>5 Hz -…</p>
<p>High Ryan,</p>
<p>Read your post and there are some websites that post information on brain wave frequencies. Below is an exerpt I saved some time ago that gives the frequency range of Theta brain wave activity. </p>
<p> </p>
<p><b>Theta Brain Waves ( 4 to 8 Hz) BETWEEN WAKING AND SLEEPING STATE<br/></b>4.5 Hz - Brings about Shamanic/Tibetan state of consciousness, Tibetan chants.<br/>4.9 Hz - Induce relaxation and deeper sleep<br/>4.9 Hz - Introspection. Relaxation, meditation<br/>5 Hz - Reduces sleep required. Theta replaces need for extensive dreaming<br/>5.35 Hz - Allows relaxing breathing, free and efficient<br/>5.5 Hz - Inner guidance, intuition<br/>6.5 Hz - Centre of Theta frequency. Activates creative frontal lobe<br/>7.5 Hz - Activates creative thought for art, invention, music. Problem solving<br/>7.5 Hz - Ease of overcoming troublesome issues<br/>7.83 Hz - Schumann earth resonance. Grounding, meditative, Leaves you revitalized<br/>3 - 8 Hz - Deep relaxation, meditation. Lucid dreaming<br/>3 - 8 Hz - Increased memory, focus, creativity<br/>4 - 7 Hz - Profound inner peace, emotional healing. Lowers mental fatigue<br/>4 - 7 Hz - Deep meditation, near-sleep brainwaves.</p>
<p>There's more information out there. Try googling "brain wave frequencies" and see what you get.</p>
<p>Hope this helps.</p>
<p>Tanycha<br/><br/></p> I can get my body into sleep…tag:resistance2010.com,2011-12-09:3228704:Comment:2778382011-12-09T03:09:31.760ZJon Vincenthttps://resistance2010.com/profile/JonVincent
<p>I can get my body into sleep paralysis just lying down and relaxing my body. </p>
<p></p>
<p>I use simple relaxation methods (formulate your own regimen, there's a lot of info on the net), once I get my body relaxed, I focus on my heart area and I just focus on my breathing. What you may notice is you'll start to feel your heart vibrating, and the energy will start to "pump." (that's what happens to me anyway...).</p>
<p></p>
<p>Then, what generally happens is that my body gets paralyzed…</p>
<p>I can get my body into sleep paralysis just lying down and relaxing my body. </p>
<p></p>
<p>I use simple relaxation methods (formulate your own regimen, there's a lot of info on the net), once I get my body relaxed, I focus on my heart area and I just focus on my breathing. What you may notice is you'll start to feel your heart vibrating, and the energy will start to "pump." (that's what happens to me anyway...).</p>
<p></p>
<p>Then, what generally happens is that my body gets paralyzed and my mind is awake. </p>
<p></p>
<p>Then when my body is completely paralyzed, I breathe and open my mouth, and it seems as though I "exit" into a dream, or it seems as though I get out of body... (not really sure...all I can say though is that I see myself leaving the body and I it seems as though I'm exiting. it could be a dream within a dream, but all I know is that I have much control and my recall upon waking up is much clearer - as I can recall what happen once I awaken).</p>
<p>-----------------------------</p>
<p>You can also try this: Its a timer with beats. </p>
<p><a href="http://www.megaupload.com/?d=AJ73P5HL">http://www.megaupload.com/?d=AJ73P5HL</a></p>
<p></p>
<p>do what you normally do and get up early in the morning and stay up a bit. then go back to sleep and play this timer - get a decent set of ear buds and just go to sleep - you don't have to try, let the timer and the beeps do the work for you. </p>
<p></p>
<p>you'll find you'll enter a sleep paralysis. once you are in sleep paralysis you can try go ahead and try an exit method. </p>
<p></p>
<p>Hope this helps.</p>
<p></p>
<p>you can check out "lucidology" material: </p>
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