Schizoaffective Bipolar Disorder - THE OFFICIAL RESISTANCE2024-03-29T07:44:05Zhttps://resistance2010.com/forum/topics/schizoaffective-bipolar-disorder?commentId=3228704%3AComment%3A572319&x=1&feed=yes&xn_auth=noHi Mark,
I've dealt with sim…tag:resistance2010.com,2018-05-06:3228704:Comment:5723192018-05-06T14:30:06.816ZJeremy Friedmanhttps://resistance2010.com/profile/JeremyFriedman
Hi Mark,<br />
<br />
I've dealt with similar issues on my path.<br />
<br />
I had to relearn how to connect to my body and my feelings. I'm extremely sensitive and an empath as well. Meditation helped a lot.<br />
<br />
I found Medical Marijuana very effective as a tool to allow me to manage insomnia and depression symptoms. Also, reading the proper books have helped me heal: mentally, physically, and spiritually. I've been off of all psychiatric drugs since this past Wednesday.<br />
<br />
I systematically went through my habits,…
Hi Mark,<br />
<br />
I've dealt with similar issues on my path.<br />
<br />
I had to relearn how to connect to my body and my feelings. I'm extremely sensitive and an empath as well. Meditation helped a lot.<br />
<br />
I found Medical Marijuana very effective as a tool to allow me to manage insomnia and depression symptoms. Also, reading the proper books have helped me heal: mentally, physically, and spiritually. I've been off of all psychiatric drugs since this past Wednesday.<br />
<br />
I systematically went through my habits, thoughts, and experiences. To understand myself was a very important step in my healing process. Possibly the most important.<br />
<br />
In regards to hearing voices; it's rarely anything useful. Usually it happens when my anxiety is too high or I have too much adrenaline in my system. Regular exercise is really important for me to stay healthy as well.<br />
<br />
If you have any questions I'd be happy to help.<br />
<br />
-Jeremy