Here are some notes of my thoughts from just now if anybody is interested.

The eternal realms have different frequencies, purpose on earth is to build upon your eternal realm, each person reaches a different frequency level on earth, each person carries their reality to the one eternal realm on one frequency to be shared and interacted with others on the same frequency, it will be bliss because you are only with people who are on the same frequency as you and you get to experience all people's reality from any time in history and from all walks of life. if you died with baggages in your heart, you carry a mediocre life into the realm of "mediocre" (lower) frequency to meet other people like you, this experience will allow the person eternity to overcome and be free from their troubled souls once they see themselves in other souls, and once they do, they join the rest in the higher realm, the question is, will the transitions of this eternal life be apparent from here on out? we are afterall already in and have started our eternal life right now. it is a cycle, because eternity has no beginning and no end, and that is the power of infinite. after the highest realm must naturally come the lowest realm, which resonates at an equally beautiful frequency. we are all one source. those who are evil here on earth are just going through their own cycle. it is the nature of duality, and of balance in nature. love is truly the key. predator animals are on a lower frequency on earth than friendly animals. low frequencies resonate with fear, and high frequencies resonate with love. all other emotions stem frome these.

Or is it possible that whether you go down a realm, stay in a realm, go up a realm, is entirely up to you, depending your where you are at?

Realms