Fats That Heal Fats That Kill > Author Udo Erasmus
The highly processed and refined condition of our foods imparts to use dead devitalized energy. I study herbs, nutrution, alternitive medicine and other outside of the box kwoledge. In my understanding our proteins, carbohydrates, an to my astonishment but no surprise oils are denatured forming toxic material not found in nature this is done through various processes.The heating of foods and manufacturing methods being the biggest causes.
Here is a audio book that talks about FATS that I know will peak interests.
Here is a audio book that talks about FATS that I know will peak interests.
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Fats_That_Heal,_Fats_That_Kill.mp3, 40.4 MB
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Permalink Reply by Qu3stion on
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just to mention as and observation when growing up you know in the puberty years it is almost like
we expect to go through the acne skin issue phase . I have never been through that phase being 24 years of age now. And the info in the audio book help me understand why.
As a youth I never liked candy, junk food.You know them chocolate bars, chips , various candy bars all having in them various refined denatured oils and sugars .
So my body had no need to break out , As I understand it the skin receives oils from the body to form that moister barrier also to absorb and hold vitamins A,D,K,E. But when volatile oils are consumed the normal process the skin takes changes. So we call it acne and other skin issues when the skin is trying to release the toxins from itself.
Whats also to add is that being Jamaican i have never known of such skin issues in my day growing up not with friends parents or older folks. It is only now since or diets is exposed to products and food we eat over here in the developed nation that these issues showing up back at home. It's the same when it comes to stretch marks but that another issue? Anyways yall enjoy
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