All Discussions Tagged 'activate' - THE OFFICIAL RESISTANCE2024-03-28T12:30:47Zhttps://resistance2010.com/forum/topic/listForTag?tag=activate&feed=yes&xn_auth=no(my innerstanding of) THE ACTIVATION PROCESS- RATED NEOPHYTEtag:resistance2010.com,2013-10-31:3228704:Topic:4406642013-10-31T19:38:09.869ZQuesMarkhttps://resistance2010.com/profile/QuesMark
<p>Wholeness,</p>
<p> I was meditating over the plethora of information available to us on the resistance platform and was hit with a Eureka moment that broke down to me what I called the "Resistance system." I'd like to share my perspective with the family, but first and foremost understand that I am NOT an Adept by any stretch of the imagination i'm a neophyte/observer at best (hence the title) so take what I have to say with a grain of salt. I've managed to condense the insight I received…</p>
<p>Wholeness,</p>
<p> I was meditating over the plethora of information available to us on the resistance platform and was hit with a Eureka moment that broke down to me what I called the "Resistance system." I'd like to share my perspective with the family, but first and foremost understand that I am NOT an Adept by any stretch of the imagination i'm a neophyte/observer at best (hence the title) so take what I have to say with a grain of salt. I've managed to condense the insight I received into a straight forward 5 step process:</p>
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<p>1. <strong><span style="text-decoration: underline;">DECIDE!</span></strong></p>
<p><strong><span style="text-decoration: underline;"><br/></span></strong> An essential and commonly over looked step. One must decide wholeheartedly that NOW is the time to walk this path. Once you truly decide... once you take that leap of faith, there is no turning back. The Astral Quest is a grand adventure so you most likely wont want to turn back anyhow! :)</p>
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<p>2. <span style="text-decoration: underline;"><strong>CLEANSE!</strong></span></p>
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<p> The first action step in the activation process. This is a step that you will be revisiting often as the body needs frequent tune-ups do the the environments we commonly live in. This step helps to unclog the body's filters of dense and unusable...crap... that gets in the way of them harmonizing properly. Stuff like Mucoid plaque and various less than helpful worms and parasites that have taken up residence inside you. </p>
<p>There is the complete internal cleansing kit available on the site,, I've done it twice now and I must say it is an excellent product and is worth every penny. If you can't afford it now, sell some old junk that you don't use on craigslist, pick up a quick part time gig mowing lawns for old people...Basically refer to step 1 and do what you got to do to get where you want to get. By removing the access plaque and worms which send suggestions to your brain that perpetuate the condition you are in you take back some control over your self. You move one step closer to sitting at the control point of your system. </p>
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<p>3.<span style="text-decoration: underline;"><strong>TERRAIN MODIFY</strong></span> (the great work)</p>
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<p> Now that your filters are clean its time to throw some High Octane fuel in that ship! This is where the Alchemical work begins. You are going to now start working with colloidals, monatomics, biochemical cell salts, blue green algea and all the other fun stuff! As this is going on your body will begin to become uninhabitable by the worms that live inside you and they will naturally find there way out (party pooper).</p>
<p>You will also upgrade the water you are taking in as well. As Sevan mentioned before there is a good,better, best kind of approach that one should take when dealing with the water. Good would be distilled water but this has its flaws as the water is still unstructured. Better would be structured/ionized water and best would be when you start to get into the magnatized water. I personally am still working with the distilled water, but I am walking what I'm talking and making taking the steps necessary to buy a Jupiter Athena ionizer. Don't get it twisted all of the gadgets like the Jupiter Athena aren't MANDATORY for your activation, I just have a personal desire to get one sense it comes with a review from a reliable source :P</p>
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<p>4. <span style="text-decoration: underline;"><strong>INVEST/ CALL IN THE TROUPES!</strong></span></p>
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<p> Once you are fueling your clean body with these awesome transformative substances you will start to feel a notable increase in your internal energy-current-currency. So what you need to do with that currency is invest it back into yourself. Use it to start to exercise a bit more, meditate a bit longer and study!</p>
<p>Studying is very important lean all that you can especially if it sparks your interest and will help you to expand. We have at our finger tips the whole esoteric library so dig in. The Knowledge you acquire will undoubtedly help you along your path because all knowledge ultimately leads to self knowledge, after all... all is self. </p>
<p>This is also in my opinion a great time to invest in some crystals and start working with crystal mediation Now that your system is pushing out more energy than before you can offer more of a symbiotic relationship with the crystals, you will charge them with your energy and in return they will help buffer and strengthen your chakra centers. A great alternative to crystal mediation is communing with nature, if at all possible for you a great practice is "earthing" or walking barefoot on the earth. Your basically absorbing all the earthy goodness mama Gaia has to offer right through your roots just like a tree!</p>
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<p>-WARNING- </p>
<p>Working with crystals especially ones that atune with the crown chakra can arouse some challenges in your every day life. By this I mean you may find issues that you need to face in order to balance your chakras or conquer your fears begin to crop up out of no where. But you'll deal... You are Divinity.</p>
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<p>5. <strong><span style="text-decoration: underline;">IMPLODE!</span></strong></p>
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<p> As you study and practice you will continue to gain more and more current and you will in turn be able to invest that current into yourself, you will continue to clime this ladder and conquer various challenges that arise and you will eventually become so in tune that the fear that is working as a cement blocking your kundalini will eventually burn off and you will experience full on kundalini activation. Thankfully you have been consistently studying, cleansing, working your inner alchemy/ terrain modification, working out your body and buffering your chakra system with crystals and the like so you will be ready to handle this sudden and vibrant activation in a safe way. But this is just the start, now you must cycle the energy up to the crown and back down. If you leave the kundalini energy in any one chakra center you would have missed the point and that might also cause some serious imbalances.</p>
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<p>6. <strong><span style="text-decoration: underline;">DO SOMETHING!</span></strong></p>
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<p> So your body and mind are now at the point where you are basically living off of a perpetual internal stream of energy that you can take full responsibility over I think now would be a great time to start working with the lucid dreaming (though your probably will be fairly lucid already before this point) and becoming a portal/guide for your brothers and sisters so that they can join in the fun with you. After all you wouldn't want to just part of yourself to have all the fun right?</p>
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<p>Like I said in the beginning I consider myself a Neophyte, I'm only just now really getting a grip on phase 3-4 so please take everything I say with a grain of salt. Everything in this post are things that I've tried and can personally stand by (save the steps I have yet to reach). Usually I keep thoughts like this to myself but I felt really compelled to share, all of this info is written very clearly through the entire resistance platform and in much more clear and concise ways, but maybe my perspective will act as a spark to light someone else's eureka moment. If you would like to input in anyway feel free.</p>
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<p>Wholeness,</p>
<p>Ques</p> HOW DO I ACTIVATE MY KUNDALINI?tag:resistance2010.com,2013-08-15:3228704:Topic:4167402013-08-15T21:06:31.120ZSevan Bomarhttps://resistance2010.com/profile/InnerstandEverything
<p style="text-align: center;"><strong><span style="color: #ff0000;"><a href="http://storage.ning.com/topology/rest/1.0/file/get/2310818470?profile=original" target="_self"><img class="align-center" src="http://storage.ning.com/topology/rest/1.0/file/get/2310818470?profile=original" width="600"></img></a></span></strong> <span style="color: #00ffff;"><strong>THE BIG QUESTION ANSWERED</strong></span></p>
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<p><strong><span style="color: #ff0000;">Disclaimer:</span></strong> We do not suggest the use of Mantras, Sigils, and Evocations as such things require a great deal of responsibility and are not for the…</p>
<p style="text-align: center;"><strong><span style="color: #ff0000;"><a target="_self" href="http://storage.ning.com/topology/rest/1.0/file/get/2310818470?profile=original"><img class="align-center" src="http://storage.ning.com/topology/rest/1.0/file/get/2310818470?profile=original" width="600"/></a></span></strong><span style="color: #00ffff;"><strong>THE BIG QUESTION ANSWERED</strong></span></p>
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<p><strong><span style="color: #ff0000;">Disclaimer:</span></strong> We do not suggest the use of Mantras, Sigils, and Evocations as such things require a great deal of responsibility and are not for the neophyte or immature. It should be clear to awake a self distorted version of the Supreme Being within carelessly can result in damage to your mental, spiritual, and physical system. Please study the content here thoroughly and in its entirety before beginning any techniques.</p>
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<p>"The Spirit has an electromagnetic power known as Kundalini. When activating this power you must be well Insulated "In Soul". Once this occurs the Chakras begin to spin and like generators they are "Shock"ing, this brings the human mind, body, and soul "online". If the body has not been calibrated and conditioned properly such high energy states activated through premature methods will cause damage to the nervous system which is called in minor cases a nervous breakdown while in major cases Babylonian Syndrome, Jerusalem Syndrome, or mental insanity. This can be experienced when attempting to gain spiritual power on a careless diet or confused mind. In conclusion this is not for play, you have been warned.<br/><br/> KUNDALINI - (Sanskrit kund, "to burn"; kunda, "to coil or to spiral") a concentrated field of intelligent, cosmic invisible energy absolutely vital to life; beginning in the base of the spine when a man or woman begins to evolve as wisdom is earned. Kundalini has been described as liquid fire and liquid light. The ultimate outcome of kundalini is the union of Will (sakti- kundalini), Knowledge {prana-kundalini) and Action (para- kundalini)<br/><br/> An essential part to most any true spiritual practice is working with life force energy. This energy has been called Prana, Chi,Qi,Kundalini,Christ, Vril and a number of other things. The most complete explanation of this force we have found and what one should know when getting involved with it can be found HERE. (<a href="http://www.biologyofkundalini.com/">http://www.biologyofkundalini.com/</a>) Below we have also provided information to the most straight forward explanations and application to activate the system and begin working with it on a daily basis.</p>
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<p>First and foremost all yoga has goal of establishing union between you and the Universe. Kundalini Yoga has its own way of getting you there - the mother of all yoga - a spiritual technology designed to wake up your kundalini energy, our essence, our life force.<br/><br/> Kundalini lies in the base Chakra - 4th vertebrae of the spine, it is dormant. We want to wake up this energy because it establishes and recognizes the power in us. It was kept secret in India and first brought to California in 1969. It prepares the nervous system for the awakening - so that people can fulfill their dharma, making the impossible, possible.<br/><br/> Kundalini yoga provides movement, breath, and sound vibration to awaken the spirit,<br/> energize the body, and awaken the mind. It builds the immune system through pure alchemy transforming the old energy into a new realization.<br/><br/> Doing yoga is not about competition be gentle and go at your own pace, in your own time.<br/> Trust the process and believe in yourself.<br/><br/> Chakras are energy centers which absorb life force/prana from the universe and distribute it to the nervous/circulatory system.The first 3 chakras are known as the lower triangle, and 5,6,7 are the higher triangle the 4th chakra (heart) is the balance between these chakras.The lower triangle chakras focus on the elimination and are balanced by the upper triangle chakras which accumulate, create, and refine. If the root system is functioning properly, the leaves begin to grow and flourish.<br/><br/> By opening and balancing the chakras - it is possible to connect to a larger source of energy from which we come, and from where we return. The first 5 chakras are associated w/ the elements, tantras, earth, water, fire, and ether. The upper chakras correspond to the higher realm.<br/><br/> Each chakra corresponds to different frequencies, associated with different colors. Red has a slower vibration and represents the first chakra, then come yellow, blue, indigo, and violet.<br/><br/> Mantra is a sound vibration - a quantum technology designed to neutralize the mind. It stimulates the reflex points in the mouth and hits the main gland in unison w/ the pituitary gland sending a message to every cell in the body to relax and become neutral/one with infinity. </p>
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<p><em>Another major revelation that has been reached is the innerstanding that each individual Chakra develop most through certain age ranges. You then return to those Chakras in succession. This process is generally controlled on a biological level such as why most children go through puberty at a certain age.</em></p>
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<p><em>With this in mind it is important to keep in mind that damage to certain Chakra centers occur at specific times. Recalling situations that took place during certain ages may assist in helping you to move and clear the energy giving you a stable foundation and completely functioning system. For this reason the ages have been included. Lastly it is important to know that you have more the 7 Chakras these are however the major Chakras corresponding to the of the physical body due to their attachment to you major organs, so they can be seen as your major arteries while other more hidden Chakras can be related to the many glands we have in our body.</em></p>
<p><em>Carefully study the effects of what occurs when a particular Chakra is open versus closed while scanning your life for indicators of what part of your system you may need the most work on to obtain balance. It is best to work on your entire system from the ground up, when completion has been reach start from the top and then work your way down repeating as needed. What I do when mantras are mentioned that I wish not to evoke is just concentrate on the technique and remain silent. Wholeness</em></p>
<p><a target="_self" href="http://storage.ning.com/topology/rest/1.0/file/get/2310818562?profile=original"><img class="align-center" src="http://storage.ning.com/topology/rest/1.0/file/get/2310818562?profile=original" width="580"/></a></p>
<p><strong>Root Chakra Associated Age: 1 – 7 years of age</strong><br/><br/> The Root chakra is located at the base of the spine and is the ascent of our regeneration and creativity - storing our vital life-force stimulating all the cells in the body. It's concerned w/ basic security, survival and existence. it's full of all of our experiences - particularly those of early childhood.<br/><br/> the color is red - element of earth. 1st chakra function is vital to our modern life. Surrounded by pollution - the 1st chakra must remove these toxins throughout the anus, and large intestine. If this chakra is blocked - it can manifest as addiction, distress, fear, insecurity, selfishness, low self esteem and constipation. When the chakra is balanced, it can center one, creating security, loyalty, and stability.<br/><br/> <a target="_self" href="http://storage.ning.com/topology/rest/1.0/file/get/2310818911?profile=original"><img class="align-center" src="http://storage.ning.com/topology/rest/1.0/file/get/2310818911?profile=original" width="580"/></a><br/><br/> <strong>Navel Chakra Associated Age: 8 – 14 years of age</strong><br/><br/> The Spleen chakra - the emotional body; color: orange; element: water. The spleen chakra - is our emotional nature, our desire body. It's the seat of our subconscious and closely linked to the root chakra. All of our past life traumas and negative experiences from birth to early 20's are stored there, particularly from the ages of 8-10. When this chakra is blocked, all repressed negative emotions such as anger, guilt, shame, resentment, jealousy, are stored there creating hurtful behaviors affecting health from the liver, pancreas, spleen and all glands regulating metabolism/immune system.<br/><br/> The pituitary gland located in 6th chakra is connected to the 2nd chakra and when they stimulate each other you can use sexuality in a way to experience spirit, where the finite and infinite have intercourse, body & mind. The combination of creativity and passion in the 2nd chakra is why we see temperamental behavior in artists. Also, the attitude we have towards money is linked to the 2nd chakra. When balanced, money flows easily. When this chakra is blocked, it can manifest as sexual perversion, shallow relationships, shame of the body, impotence, fragility, urinary problems, and lower back pain. When balanced, it can manifest as genuine intimacy, mature relationships, patience, willingness to share, heightened sexual function.<br/><br/> <a target="_self" href="http://storage.ning.com/topology/rest/1.0/file/get/2310819136?profile=original"><img class="align-center" src="http://storage.ning.com/topology/rest/1.0/file/get/2310819136?profile=original" width="580"/></a><br/> <strong>Solar Chakra Associated Age: 14 – 21 years of age</strong><br/><br/> Naval chakra - the wheel of the spiritual warrior. element: fire - choice, action, vitality, and will. This chakra explores personal power - to empower oneself? or to have power over others? This depends on the balance of this chakra. One centered in this chakra needs to achieve something and makes their way in the world - One uses own will to manipulate or inspire others. It's located in the naval point; color: yellow. When balanced, this chakra can manifest as willpower, commitment, self-esteem, identity, strength for inner balance, good health, leadership skills. When blocked, it can manifest as anger, shame, greed, despair, not enough strength, conformity in order to be recognized, problems with digestion.</p>
<p><a target="_self" href="http://storage.ning.com/topology/rest/1.0/file/get/2310819326?profile=original"><img class="align-center" src="http://storage.ning.com/topology/rest/1.0/file/get/2310819326?profile=original" width="580"/></a></p>
<p><strong>Heart Associated Age: 21 – 28 years of age</strong><br/><br/> The heart chakra. How we care about ourself, love & compassion, awakening from me to we. The color of this chakra is green; element: air. Located in the center of the chest - the thymus gland. It is the seat of our source of caring, intuition, and compassionate/unconditional love. This is where higher consciousness takes place. When this chakra is blocked, it can manifest as detachment, fear of rejection, loneliness, grief, heart & lung problems. When blocked - your rib cage is out of placement and you lose 1/4th of your life force. When this chakra is balanced, it can manifest as humility, unconditional love for all, seeing god in all, accepting that all is as it should be, kindness, and forgiveness.<br/><br/> <a target="_self" href="http://storage.ning.com/topology/rest/1.0/file/get/2310819578?profile=original"><img class="align-center" src="http://storage.ning.com/topology/rest/1.0/file/get/2310819578?profile=original" width="580"/></a><br/> <strong>Throat Associated Age: 28 – 35 years of age</strong><br/><br/> The throat chakra; color light blue; element: ether. Located at top of breast bone, this is the center of expression of ability, love, creativity. This is how we express ourself, the power of the word, speaking the truth, the teacher. It influences the thyroid gland which affects the balance of the entire nervous system, metabolism, muscular control, and body temperature. This chakra must be cleared in order to express potential once the heart chakra is open. When blocked - it can manifest as shyness, frustration at inability to express oneself, voice, throat, and neck/thyroid problems, lethargy, cunning, and speaking too bluntly. When balanced, it can manifest as always speaking the truth, knowledge, and ability to communicate effectively, inspiring, teaching, and embodying god's will.</p>
<p><a target="_self" href="http://storage.ning.com/topology/rest/1.0/file/get/2310820016?profile=original"><img class="align-center" src="http://storage.ning.com/topology/rest/1.0/file/get/2310820016?profile=original" width="580"/></a><strong>Third Eye Chakra Associated Age: No Age Associated</strong><br/><br/> The visionary; 3rd eye - located in the middle of the forehead just above space between the eyes. It's the center of vision and perception - the pituitary gland is located here and it is here where you reach integrity and integration of personality, intuition, and direction. It is here that major channels of energy come together - the positive sun, and the negative, moon energies. It is the eye beyond the 2nd eye. The 2nd eye gives you dimension in the normal world; the 3rd eye gives you depth/dimension in the subtle worlds. Color: indigo. One centered in this chakra will see things differently, and will find intuition/clarity wherever they focus. When balanced, it can manifest as developed intuition, clairvoyance, visualizing, fantasizing, concentration and determination, self-initiation, power of projection and understanding purpose. When unbalanced, it can manifest as confusion, depression, rejection of spirituality, and over-intellectualizing.<br/><br/> <a target="_self" href="http://storage.ning.com/topology/rest/1.0/file/get/2310820311?profile=original"><img class="align-center" src="http://storage.ning.com/topology/rest/1.0/file/get/2310820311?profile=original" width="580"/></a><br/> <strong>7th Chakra No Associated Age</strong><br/><br/> 7th chakra: the crown chakra -- located at top of the head. The seat of the soul, the center of perception, all dimensions, and forms of being - associated with the pineal gland; color: violet.<br/><br/> The 7th chakra is associated with cosmic sound like the sound of the gong - where all the nerves are stretched to their limit - the pressure of sound gives chance for mind/body/spirit to merge and become one with the infinite. 7th chakra has the key characteristic of surrender, the humility of bowing before infinity. The top of the head is brought all the way to the earth so that the blood circulation becomes focused on the 7th chakra w/ the purpose of openness, strength, to flow spontaneously with the universe. When blocked it can manifest as fear of death, grief, doubt, denial of spiritual existence. When unblocked, it can manifest as experience of all is one, unity, enlightenment, relationship w/ the unknown.<br/><br/><br/> Many members have been asking where they can find a complete system of Yoga that they can work with. Here we have provided the links to a complete clear and concise system of Kundalini Yoga. Although she has not provided the full system for free, if one is looking for a full system to remove the blockages in the 7 chakra system of the body This series is the best we have found yet on the interne</p>
<p>Neither the Resistance or any of its members receive any money or compensation for this recommendation. We are providing these links solely because they we have found them to work.<br/> Youtube Channel Link<br/> <a href="http://www.youtube.com/playlist?list=PLcZvsCmtc8kaAUpuR0LAwDEzjohaYHDCq">http://www.youtube.com/playlist?list=PLcZvsCmtc8kaAUpuR0LAwDEzjohaYHDCq</a><br/><br/><br/> "Kundalini Yoga is a complete yoga series in which Maya Fiennes guides you through the 7 chakras of the ancient practice. Chakras<br/> are energy centers which absorb life force from the universe and are distributed through theenergy channels to the nervous system,<br/> endocrine glands and circular system point."<br/><br/> 1st Chakra Part 1<br/> <a href="http://www.youtube.com/watch?v=du7sqqD8yE0&list=PLcZvsCmtc8kaAUpuR0LAwDEzjohaYHDCq&index=9">http://www.youtube.com/watch?v=du7sqqD8yE0&list=PLcZvsCmtc8kaAUpuR0LAwDEzjohaYHDCq&index=9</a><br/><br/> 2nd Chakra Part 1<br/> <a href="http://www.youtube.com/watch?v=du7sqqD8yE0&list=PLcZvsCmtc8kaAUpuR0LAwDEzjohaYHDCq&index=9">http://www.youtube.com/watch?v=du7sqqD8yE0&list=PLcZvsCmtc8kaAUpuR0LAwDEzjohaYHDCq&index=9</a><br/><br/> 3rd Chakra Part 1<br/> <a href="http://www.youtube.com/watch?v=du7sqqD8yE0&list=PLcZvsCmtc8kaAUpuR0LAwDEzjohaYHDCq&index=9">http://www.youtube.com/watch?v=du7sqqD8yE0&list=PLcZvsCmtc8kaAUpuR0LAwDEzjohaYHDCq&index=9</a><br/><br/> 4th Chakra Part 1<br/> <a href="http://www.youtube.com/watch?v=MSEwK0-b0zI&list=PLcZvsCmtc8kaAUpuR0LAwDEzjohaYHDCq">http://www.youtube.com/watch?v=MSEwK0-b0zI&list=PLcZvsCmtc8kaAUpuR0LAwDEzjohaYHDCq</a><br/><br/> 5th Chakra Part 1<br/> <a href="http://www.youtube.com/watch?v=MSEwK0-b0zI&list=PLcZvsCmtc8kaAUpuR0LAwDEzjohaYHDCq">http://www.youtube.com/watch?v=MSEwK0-b0zI&list=PLcZvsCmtc8kaAUpuR0LAwDEzjohaYHDCq</a><br/><br/> 7th Chakra Part 1<br/> <a href="http://www.youtube.com/watch?v=MSEwK0-b0zI&list=PLcZvsCmtc8kaAUpuR0LAwDEzjohaYHDCq">http://www.youtube.com/watch?v=MSEwK0-b0zI&list=PLcZvsCmtc8kaAUpuR0LAwDEzjohaYHDCq</a><br/><br/> Amazon link to DVDs<br/><br/> <a href="http://www.amazon.com/Maya-Fiennes-Kundalini-Yoga-Journey/dp/B001FC37FM/ref=sr_1_4?s=movies-tv&ie=UTF8&qid=1376230862&sr=1-4&keywords=maya+fiennes">http://www.amazon.com/Maya-Fiennes-Kundalini-Yoga-Journey/dp/B001FC37FM/ref=sr_1_4?s=movies-tv&ie=UTF8&qid=1376230862&sr=1-4&keywords=maya+fiennes</a><br/><br/> Kuji In<br/><br/> <a href="http://upload.wikimedia.org/wikipedia/commons/f/f3/Kuji-kiri01.png">http://upload.wikimedia.org/wikipedia/commons/f/f3/Kuji-kiri01.png</a><br/><br/><br/> The kuji-in technique is composed of a combination of the application of the mudra (hand postures), mantra (associated prayer or affirmation), and the mandala (the associated symbol or visualization). The goal of the kuji-in technique is the quest for knowing the truth about ourselves. It is a contemplation of higher principles, an application of noble behavior in our daily lives, and mental availability to perceive knowledge that is not studied, but revealed. The side effects of this revelation is the acquisition of strength, control, healing powers, telepathy and clairvoyance. As with any meditation practice, the results are formed and defined by the practitioners intent.<br/><br/> Link to the Book<br/><br/> <a href="http://www.quantumbuddhism.org/files/Qi-Gong_Kuji-In_1-35.pdf">http://www.quantumbuddhism.org/files/Qi-Gong_Kuji-In_1-35.pdf</a><br/><br/> Mantak Chia<br/><br/> is a Taoist Master. He is best known for his teaching Taoist practices under the names of Healing Tao, Tao Yoga, Universal Healing Tao System and Qigong. Throughout decades of teaching, he has run numerous workshops, written a series of books, and published a number of training videos.<br/><br/> link to PDFs<br/><br/> <a href="http://esotericonline.net/docs/index.php?dir=L2RvY3MvbGlicmFyeS9UYW50cmE=">http://esotericonline.net/docs/index.php?dir=L2RvY3MvbGlicmFyeS9UYW50cmE=</a><br/><br/> Tibetan Dream and Sleep Yoga<br/><br/> It is also possible to do different yogic practices while dreaming (usually such yogic practices one does in waking state though the product and fruit of sadhana is greatly accelerated due to the learning, play and practice context). In this way the yogi can have a very strong experience and with this comes understanding of the dream-like nature of daily life.<br/><br/> <a href="http://www.holybooks.com/wp-content/uploads/Tenzin-Wangyal-Rinpoche-The-Tibetan-Yogas-Of-Dream-And-Sleep.pdf">http://www.holybooks.com/wp-content/uploads/Tenzin-Wangyal-Rinpoche-The-Tibetan-Yogas-Of-Dream-And-Sleep.pdf</a></p> THE 2012 SHOW - PRESEASON - OPENING THE PINEAL GLAND IN 2012 - SUN JAN 22 2012 11:00 AM CSTtag:resistance2010.com,2012-01-22:3228704:Topic:2865162012-01-22T02:14:02.513ZSevan Bomarhttps://resistance2010.com/profile/InnerstandEverything
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<p class="p1" style="text-align: center;"><b>THE 2012 SHOW - INTERNAL FUEL </b></p>
<p class="p1" style="text-align: center;"><b><br></br></b></p>
<p class="p1" style="text-align: left;">We have reached the zenith and it is now time for full disclosure, join us for this preseason episode of The 2012 Show. We will discuss one of the hottest topics being discussed…</p>
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<p class="p1" style="text-align: center;"><b>THE 2012 SHOW - INTERNAL FUEL </b></p>
<p class="p1" style="text-align: center;"><b><br/></b></p>
<p class="p1" style="text-align: left;">We have reached the zenith and it is now time for full disclosure, join us for this preseason episode of The 2012 Show. We will discuss one of the hottest topics being discussed today in the spiritual world, the Pineal Gland and other counterparts such as the Pituitary Gland. We will discuss what is its use and why it remains the most sought after ability of all Adepts. We will also get in to a top review of what works best for pineal gland activation. You won't want to miss this one. Wholeness</p>
<p></p>
<p>This Show is Live!</p>
<p>Show Time: Sunday January 22, 2012 5:00 P.M. GMT 1hr 30 Min</p>
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<p class="p1"><br/> Its an entirely different existence we are entering, one in which we will experience the highest levels of who we are and what we are capable of. On this very Planet there are special people all around us, people who have awaken Kundalini and experienced higher levels of Wholeness. This should not be confused with sparse tales of Ascended Masters, no, it is much more tangible. In the pursuit of compassion my life has led me to not only meet these various Beings from time to time but to also become one myself. In actuality this is the exact process of individual enlightenment that has always existed on Planets such as the one we are on now. All around us there appears a great deal of confusion and unrest but you are the calm in the middle of the storm and what you see occurring is the knowledge of Earth and what it has to teach its inhabitants through contrast.</p>
<p class="p1"></p>
<p class="p1"><a href="http://storage.ning.com/topology/rest/1.0/file/get/2310817376?profile=original" target="_self"><img src="http://storage.ning.com/topology/rest/1.0/file/get/2310817376?profile=original" width="240" class="align-left"/></a>I ask you to consider this, as I have discovered in the deepest ways that beauty can only be noticed in this reality when its hideous companion is somewhere in vicinity. We are learning slowly but surely to rid ourselves of this way of seeing things but for now it is much necessary for humanity to see what their choices are and to have their thoughts whether positive or negative manifest into physicality around them so they may take notice, examine, learn, experience. These "choices" only appear as such, after all, it is all one thing just made to look different here is an example; If you have ever taken a moment to watch a Sunset and witness the beauty you may for quite some time wonder why all don't desire to see such things and have chosen to confine themselves to busy cities and the hustle and bustle of life. One can easily come to the conclusion that everyone has been fooled, programmed, and cohersed to no longer connect with the organic actuality but the truth is when that need which goes beyond desire returns then nothing can hold these individuals back from reconnecting with totality, it is only a matter of time.</p>
<p class="p1"></p>
<p class="p1">What you will also notice is those that have access to such environments all of their life such as many people living here in Costa Rica only long to go to places such as New York, Los Angeles, Chicago, etc. This is because after seeing the beauty of nature for so long they now desire to see its opposite. If you ask such an individual if they would rather have a Mercedes and a Condo uptown in exchange for never seeing another Sunset they would make the trade immediately. This means a person would agree to no longer see the light just to have the opportunity to live in darkness. This darkness I speak of is that of the mind, not ghosts, phantoms, and demons but simply living a life were there is very little of anything that is truly alive or real.</p>
<p class="p1"></p>
<p class="p1">So you see that our world is bigger than us, obviously, as it knows our extremes. In addition it also knows that we are new Beings which also becomes apparent after awhile. Most wish to be ancient and advanced, however, that is something that must be gained and all wise people know it is not something that can be rushed just as the Sun does not rush to the end of the day but moves in a timely manner. I want more than anything to let you know that what you seek has arrived just as sure as the consistency we witness with the celestial spheres. So in short the Universe never forgot about us, it is more vice versa. We forgot to take interest in the things that truly matter, natures secrets are not just immortality as it should be clear now that the Soul is immortal. Nature has a far more advanced lesson, that lesson is learning how to be immortally happy by learning harmony. If the Planets/Gods/Organs were truly in conflict then the Universe would already be dead. This should be clear since the Universe is also the body if our Heart decides to go to war with our Lungs none will be the victor as the loser would still cause death to the entire body as it cannot function without its main components. So the perceived conflict is an illusion, something we created to exist inside of our psyche. I will tell you now, if you do not discover harmony within , you will terminate your Innerverse and have to start over.</p>
<p class="p1"></p>
<p class="p1">Our existence demands that we take another breathe until the body expires, in this we have discovered that our basic job with the Universe is always fulfilled when we just breathe and exist. If you wish to show initiative you then make an effort to expand your involvement, you take on more duties, and most importantly you balance your title as a Giver and Receiver. What you will see is many people are set on "Receive Mode" all the time as they are yet to discover the advantages of giving. The fact is when you are receiving you control very little and nothing you get is truly brand new, hence the term their is nothing new under the Sun. Let us look at the word and letter (You) (U). This is the symbol of the Urn or Vessel set to receive essences such as wisdom, experience, enlightenment etc. If you did not notice our entire body is filled with water which is also very heavy. Have you ever tried to lift large water bags? So you can see that U are set up to receive direction from the Cosmos, however, the next state is for you to become a giver and to begin to work with the two in conjunction with one another. Ultimately this will bring you to a very lofty state, a space in which what you are impelled to design will be of a new kind for this special time we have now entered.</p>
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<p class="p1" style="text-align: center;"><b>I CAN'T BE REDUNDANT ENOUGH SHAPES MAKE SOUNDS - THIS IS THE DESIGN THAT AWAKES THE THIRD EYE - YOU WILL ALSO NEED GROUND</b></p>
<p class="p1">I have now seen worlds that have never been used, just waiting for Minds and Souls that are ready to enter then. There is no leaving Earth as all is here, these spaces may be difficult to find in the externalized city or town but internally you have access. My duty to you is to show you how to access these worlds that don't have a problem with their population. In fact the reason why these worlds have seldom been accessed and long for the human spirit is because they remain on a higher frequency that one must raise themselves up to in order to gain access. This should not sound like a fairytale as it is fact when you truly think about it. As I said before it is easy to create places such as Earth which is still teeming with life everywhere but it is much more difficult to tend and take care of it over prolonged periods. The parallel you will find of this in our world now is with babies, it is much more easier to create them than to take care of them. These worlds that I speak of remain on a higher frequency because there are few people who have the knowledge of how to reach them as it has not been made clear in the past, but now no longer, the wisdom is here. Earth has made a sacrifice to be a bridge for you to these worlds. In effect Earth has sacrificed her beauty in order for us to even know what that truly is. So at every point We arrive on her side. The Beginning is Near…</p>
<p class="p1"><a href="http://storage.ning.com/topology/rest/1.0/file/get/2310817715?profile=original" target="_self"><img src="http://storage.ning.com/topology/rest/1.0/file/get/2310817715?profile=original" width="500" class="align-center"/></a></p> Heal our bodies, activate and excell (updated)tag:resistance2010.com,2011-05-31:3228704:Topic:1778022011-05-31T06:11:50.750ZFaunus Nyx Cosmoshttps://resistance2010.com/profile/Beth
<p> As many of us our learning, or have already learned, the health of the body is essential to its proper utilization and functioning. In order to use and feel the entire chakra system, the body must first be cleansed to allow full rhythmic flow of all the fluids carrying various energetic frequencies and vibrations that are entwined with the forces of creation. To activate [to one's full potential], an understanding and innerstanding must be attained with one's own body system, but who can…</p>
<p> As many of us our learning, or have already learned, the health of the body is essential to its proper utilization and functioning. In order to use and feel the entire chakra system, the body must first be cleansed to allow full rhythmic flow of all the fluids carrying various energetic frequencies and vibrations that are entwined with the forces of creation. To activate [to one's full potential], an understanding and innerstanding must be attained with one's own body system, but who can fully embrace and know the truth of their body's language unless their body is free of pollution?</p>
<p>The various sections of the physical body which must be kept toned and free include the systems which use fluids to transfer or transmute energies into physical utilization (such as, the cardiovascular and digestive systems), all muscles (perpetuated to action through or by fluids), and, of course, the organs (also 'fed' by the life transferring fluids). Each of these sections of the body corresponds to various chakra points. Nurturing these systems into unity with one another, thus uniting mind, body, and soul, is the first major step to achieving activation. Of course, before cleansing can begin, one's mind or consciousness must be open to truth and love - loving oneself enough to search for the truth in physical health, in soul; <strong>willing</strong> for the truth, attaining the truth of YOUR existence... it all begins with your will.</p>
<p>Below is a conglomeration of physical things that can be done to heal the body's Qi and physical ailments, as described in the book written by May Loo, <span style="text-decoration: underline;">East-West healing: Integrating Chinese and Western Medicines for Optimal Health</span>. Please, keep in mind that all these practices are meant for even those who find it hard to make time for meditation and/or exercise. Also, diet plays a VERY large role in physical ailments, which are manifestations of spiritual or etheric ailments. Don't forget, you are what you eat.</p>
<blockquote><p>Proper posture is critically important to healthy breathing. Be sure to check your posture from time to time while you've engaged in <strong><em>any</em></strong> <em>endeavor- sitting, standing, walking, or meditating- as well as whenever you're about to do a special breathing activity. Poor posture can affect not only our muscles and bones but also our Qi, or energy balance, which, in turn, influences our emotions and our ability to manage stress....</em></p>
<p><em>To maintain good posture whenever you are walking, hold the knees slightly flexed, not locked, and land with the balls of the feet on the ground instead of either the toes or the heels. While sitting, avoid sliding or slumping down into the chair. Keep a ninety-degree angle between the thighs and spine, and keep an 'L' shape between your back and thighs. This should minimize the chance of any back strain or pain. <br/></em></p>
<p> </p>
</blockquote>
<p><strong>The Silver Thread Technique for proper posture:</strong></p>
<ol>
<li>Hold your head in line with your trunk so that from a side view the ears are over the shoulders, which are pulled back instead of slouched toward the front.</li>
<li>Imagine a silver thread lifting you upward from the tailbone through the spine and through the <strong>DU 20*</strong> point at the top of your head. <br/><strong>*</strong>Fold the ears and find the apex or the top point. Put your thumbs on the two apices and bring your third fingers touching at the middle of the head. <strong>DU 20</strong> is located at the intersection between a line drawn in the middle of the face from the tip of the nose with the line drawn from the top of the ears. This is the location of the crown of the head and a very important and powerful point. It is known as BaiHui, the Hundred Meeting Place, and is the intersection of all the Yang energies, as well as the point for bringing in Qi from heaven during Qigong exercises. </li>
<li>Feel the stretch of the spine caused by the pull of the thread, while keeping the shoulders back and down (you can grasp your hands behind your back and stretch to pull your shoulders into the right position). Let everything else hang loosely around the silver thread so you are in a relaxed, upright posture. Keep your body still and calm.</li>
<li>Visualize another silver thread pulling you forward from the Dantian, or 'Seat of Life' point, located two inches below the navel and one to two inches inward. As the thread pulls, it should tilt your pelvis slightly, so your upper torso fits directly over the pelvis. </li>
</ol>
<p><strong>Easy Breathing Activities:</strong></p>
<blockquote><p> <span style="text-decoration: underline;">Diaphragm breathing</span> ~ Qi intake benefits from your maintaining a good breathing posture. Major Qi channels pass through the neck and shoulder regions and have various points near the inner angle of the eye, throughout the head, across the back (connecting to all the internal organs), and down the legs, These channels can be constricted by tensing the shoulders. The result of such a Qi disturbance can be anything from a tension headache to an upset stomach. When we breathe with the diaphragm, it is much more difficult to pull on our shoulders at the same time, so we naturally tend to relax and our whole body stays healthier. At first you will need to tune into your breathing every now and then to make sure you're breathing from the abdomen. After some practice it becomes second nature; begin noticing any positive changes in your energy level or physical well-being.</p>
<p><span style="text-decoration: underline;">You can make your breathing even more powerful by doing the following</span>: when you breathe in, touch the tip of your tongue on the point where the upper palate (roof of the mouth) meets the upper front teeth. This forms a connection between the <strong>Governing Vessel+</strong> (the <span style="text-decoration: underline;">major Yang channel</span>, located in the middle of the back) and the <strong>Conception Vessel++</strong> (the <span style="text-decoration: underline;">major Yin channel</span>, located in the middle of the body's front). As you breathe in, you bring in fresh Qi to balance the Yin and Yang of the whole body. When you breathe out, open your mouth slightly, gently dropping the tip of your tongue. Let the air out slowly in a stream so fine that it wouldn't disturb a down feather at close range. Continue taking deep breaths, bringing air in as deeply as possible and letting it out as slowly as possible without forcing anything.</p>
<p><span style="text-decoration: underline;">Deep breathing</span> ~ <strong>1:10:4 Breath:</strong> Take a deep breath into your abdomen, silently counting '1'. Hold this in your abdomen as long as possible, then count up to '10'- guard against speeding up the count. Then slowly breath out through your mouth to a count of '4'. Do not force these efforts, for you may not initially be able to hold the breath up to ten, or prolong the breathing out up to four, but the ability will develop with time. Whenever possible during the first days or weeks of doing this exercise, sit comfortably with good posture in a quiet area so you can concentrate on increasing the amount of time you hold Qi in the abdomen. If you ever feel light-headed or dizzy, you know you are forcing yourself, so go back to a lower ratio (e.g., 1:4:2 instead of 1:6:3) and progress upward more slowly and naturally.</p>
</blockquote>
<p><strong>Microcosmic Breathing: balancing the Yin and Yang energies</strong></p>
<ol>
<li>Sit in a lotus position on the floor (cross-legged, with each foot resting on the opposite thigh). If you can't assume this position, sit in a chair on-third of the distance back from the edge, maintaining good posture with the spine straight and the feet planted firmly on the floor. Place your hands on your knees with your palms up and your fingers slightly curled.</li>
<li>As you breathe in, imagine that the Qi circulates down the Conception Vessel++, into the Dantian point, around the genitals to the back, and up the Governing Vessel+ to the head.</li>
<li>As you breathe out, imagine that the Qi moves in the same circuit, so there is no interruption in the microcosmic orbit.</li>
<li>Repeat the cycle at least several times per exercise, up to (ideally) five minutes. When you're finished, notice how much more peaceful and energized you feel.</li>
</ol>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Cleansing and Strengthening Qi</strong></span></p>
<blockquote><span style="text-decoration: underline;">Master Zhu's Method</span> (Dr. H. Zhu) ~ "If you do these movements nine times in the morning and nine times at night, no evil can stay for very long." The 'evil' to which is referred can be anything that can have adverse effects on our health- for example, stress, pollutants or infectious agents from the environment, or an excess of emotions such as anger or frustration. <br/></blockquote>
<ol>
<li>It's best to do this exercise first thing in the morning. It can also be very effective doing it just before you retire for the night. Ideally yuo should do this in front of an open window, even if the window is only slightly open; this exporsure to fresh air not only 'lets out' the evil and helps prevent you from taking it back in, but also restores your Qi connection with the outside world. If it's cold, put on something warm and loose enough to allow for comfortable movement.</li>
<li>To cleanse yourself:</li>
</ol>
<ul>
<li>Stand with your legs shoulder length apart.</li>
<li>Bend down and place your palms about one to two inches away from the inside of your lower legs (your hands should not touch your legs). Move your palms upward along the <strong>inside</strong> of the legs.</li>
<li>Continue moving your palms upward along the sides of the abdomen, the chest, up to the sides of your face, then up around your head, to your neck above the top of the shoulders.</li>
<li>As you move your hands down your neck, start turning them outward so the palms face the front. Using a quick brush stroke motion, quickly 'shoosh' evil away to the space in front of you out the window. Make some 'shooshing' sound as you do (Master Zhu recommends the Chinese sound 'tshuu,' meaning 'away'). Do this 9 times. (Nine is considered a heavenly number with magical qualities)</li>
</ul>
<p> 3. Stop for a minute or so to make sure the evils get out.<br/> 4. To bring in good, or heavenly, Qi:</p>
<ul>
<li>As you breathe in deeply, raise your arms (palm side up) from each side without bending them until you reach shoulder level. At the same time, slowly raise your heels so that you stand on the balls of your feet. (This massages the KI 1* point.)</li>
</ul>
<p>*Located in the 'dent' below the toes when you curl up your foot; approximately a third of the distance between the toes and the heel; first point of the Kidney channel, the lowest point on the body. A powerful point for calming the mind and spirit and reviving consciousness.</p>
<ul>
<li>Continue moving your arms to circle above your head. Pat the space above the crown of your head three times. Do not actually touch your head; just use a gentle patting motion, as if you are pushing Qi into it from heaven.</li>
<li>As you slowly breathe out, gently bring your arms back down to your side, reversing the motion they made before. At the same time, slowly lower your heels to the floor.</li>
<li>Do this 9 times. </li>
</ul>
<p><span style="text-decoration: underline;">Water Cleansing Q</span>i ~</p>
<ol>
<li>Put your hands together just below the navel, palms up and curved, as if they were forming a cup to hold water.</li>
<li>Moving your hands and elbows so your two forearms maintain a reasonably straight line, come up the mid-line of your body, along the Conception Vessel line, until the 'cup' reaches the mouth.</li>
<li>Opening your mouth, imagine you are drinking Qi (or water) from your hands for three to five seconds.</li>
<li>As you slowly breathe out through your mouth, slowly turn your palms downward and reverse the movement you made in motion 2. <br/>As you do this imagine that the Qi (or water) you drank is cleansing your body and washing away everything you don't need down your legs and through the balls of your feet into the Earth. Repeat the exercise three to nine times.</li>
</ol>
<p> </p>
<p style="text-align: center;"><span style="text-decoration: underline;"><span class="font-size-3">Meditation</span></span></p>
<p style="text-align: left;"><span class="font-size-2" style="text-decoration: underline;">Simple meditation</span> <span class="font-size-2">- Sit in a lotus or half-lotus position, or sit comfortably in a chair, keeping your spine straight. Put your hands on your knees, palms up. Close your eyes. Use a breathing method/exercise of your choice, exaggerate it, and just concentrate on this breathing. For example, in microcosmic breathing, make the cycle bigger than your actual body size. Forget your exact physical form for the time being. Be patient. Don't be discouraged if you cannot do it right away. After you do it several times, you will notice that the cycle takes longer to complete because you have grown so much taller. See if you can fill up the room or fill up the house. The sky's the limit! Soon you will be in a state where noises or distractions do not bother you. You don't notice them because you are too big for them. This image will be translated metaphorically in your life, when you are too big to be stressed by the small stuff that bogs others down. Give yourself a big smile as you come out of this meditation.</span></p>
<p style="text-align: left;"> </p>
<p style="text-align: left;"><span class="font-size-2"><span style="text-decoration: underline;">Five-Element ~ Dr. Chow</span> - <em>3 Stages \\ These stages may be completed together, or one at a time. <br/></em></span></p>
<p style="text-align: left;"><span class="font-size-2"><em>Stage One:<br/></em></span></p>
<ol>
<li><span class="font-size-2">On the floor, using a cushion under the buttocks if desired, sit in a lotus position or a half-lotus position (iindian style, or with one foot resting on one thigh, and the other foot resting on the floor). If you cannot manage that, you should sit in any cross-legged position, or in a chair. <br/></span></li>
<li><span class="font-size-2">Keep your head facing straight forward. Visualize being pulled upward by a silver thread coming up from the center of the Earth, passing through your tailbone, up your spine, through the <strong>DU 20*</strong> point atop your head, and on uup into the sky. <br/>Now visualize a second silver thread coming from your Dantian (or sacral) point and pulling you forward, slightly tilting your pelvis so the torso of your body sits on it properly. Finally, drop a silver thread from the shoulders downward in back of you to keep your shoulders comfortably back and down. <br/></span></li>
<li><span class="font-size-2">Now breathe deeply and easily with your diaphragm, concentrating on the in-and-out movement and on comfortably maximizing your lung capacity. <br/>During inspiration, breathe in through the nose while lightly touching the tip of your tongue to the roof of your mouth where it meets the upper front teeth. During expiration, open your mouth slightly, drop your tongue, and breathe out through your mouth, relaxing your jaw muscles and allowing your whole body to hang loosely from that first, main silver thread. <br/>As you breathe, feel the Qi circulating continuously down your <strong>Governing Vessel+</strong> in front, through your Dantian, around your genitals, and up your <strong>Conception vessel++</strong> in back, and so on, in a never-ending cycle. Then feel the vibrant Qi coursing through every muscle, tendon, bone, and cell in your body. <br/></span></li>
<li><span class="font-size-2">As you continue breathing, acknowledge each thought that flows through your mind and let it go. Also acknowledge any noise and let it fall into the background.<br/>Let yourself experience whatever you are feeling, whether it's physical, emotional, or spiritual, pleasant or unpleasant. Don't avoid it, deny it, or crowd it out. Feel what it truly is, then let it go. Eventually you will feel warmth flowing through your body, relaxing tense muscles. <br/>If you experience movement, let yourself flow with it while remaining in the same basic posture. You are responding to the swaying of the atmospheric Qi around you. If you experience sound, don't hinder experssing it, as long as the expression is natural and doesn't break the meditative state. <br/></span></li>
</ol>
<p><em>Stage Two:</em></p>
<p> Having centered and maximized your Qi, call upon the universal Qi by getting in touch with each of the Five Elements: Water, Wood, Earth, Metal, and Fire. Think about each of these elements, in order, for one minute, letting yourself sense all the images associated with it that easily come to mind before moving on to the next element. As you think about each element, call upon its power to reinforce your own Qi to heal yourself. When you have finished, let yourself feel how good it feels to connect with the universal Qi, and let yourself feel the power of all the elements you've visualized.</p>
<p> </p>
<p><em>Stage Three:</em></p>
<ol>
<li>To help cleanse yourself of any internal problem-physical, mental, emotional, or spiritual-first visualize it as something concrete and unpleasant (e.g., an angry dog, a gray cloud, or a pile of garbage) existing in any particular place inside your body except your Dantian (sacral/root).</li>
<li>As you breathe and hold this image in your mind, move healthy, vibrant Qi from your Dantian to that place. Once the Qi is there, imagine it shoving the unpleasant image directly out of your body, by the shortest route possible.</li>
<li>Now visualize a concrete image of the health coming into your body (e.g., glowing lights or beautiful flowers). As you breathe, spread the image throughout your body, mind, and spirit until you become that image. <br/>If you want, repeat the process with another problem that's bothering you. Don't worry if you have unpleasant feelings during this stage of the meditation, or if you temporarily get distracted or fall asleep. Whatever you experience is what you need at the time. <br/><br/>When you are ready to come out of this mediatation, any stage of it, or other meditations, first concentrate on taking a few deeper diaphragmatic breaths and enjoy the sense of harmony within yourself. Then encricle the universal Qi in one complete breathe by bringing your arms out to each side, encircling them up and forward, and bringing them down, right hand on top of the left for men and left hand on top of the right for women, toward the Dantian. Do this three times, then relax with your palms turned upward in your lap. Slowly open your eyes, and enjoy the harmony of being in tune with yourself and the universe.</li>
</ol>
<p><span style="text-decoration: underline;">White/Gold(Yellow) Light meditation</span> - Imagine a [white] light (positiive Qi) entering your body through the Crown (DU 20). The light slowly starts filling you with warmth, permeating different parts of your body. As it does, it pushes all darkness (negative Qi) out. In time, your whole body is filled with the light, and nothing negative can enter it. Stay with this feeling for as long as you want.</p>
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<li>White Ray Light - Manifestation of the Father principle of the universe, or Yang. Metals associated: Silver/Platinum, appropriate glass or lenses for color treatment contain Quartz. Compared to electricity flowing into a coloured (aura) 'bulb', which gains increasing luminosity as higher foltages pass through it, affording greater powers of human perception, making objects in the environment clearer. Represents the Divine Radiance of the Father or Logos. The light of Christ-Consciousness, supreme purity, power, perfection and healing power.</li>
<li>Yellow Ray Light - Material counterpart is the metal gold. Metals radiating yellow light frequency: barium, gold, calcium, chromium, nickel, zinc, copper, strontium, cadmium, cobalt, manganese, aluminum, titanium. Associated with carbon, sodium, phosphorus, and other alkalines. Appropriate glass for color treatment should contain iron in the presence of manganese, red lead oxides and sulphur. Yellow rays carry positive magnetic currents and are non-stringent, having an alkalizing effect which strengthens the nerves. These rays are awakening, inspiring, and vitally stimulating to the higher mentality, or reasoning faculties, uponn which they have a very powerful and remarkable effect. Through englightenment, Yellow thus aids self-control. Yellow helps to purify the system through its eliminative action on the liver and intestines, it cleanses the bodily pores which expel and impel, improves the texture of the skin and also has an enriching effect upon the intellectual departments of the brain. Associated with wisdom and the acquisitive and circulatory functions. </li>
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<p><span style="text-decoration: underline;">Magnetic Cord meditation</span> - Imagine a silver thread extending from the center of the Earth, coming up through your tailbone and spine, through the crown, and on into the sky. Imagine it is a magnetic cord that can absorb everything toxic inside you: whatever you do not want, such a physical or emotional pain; whatever you are ready to release, such as grief, and whatever no longer serves you, such as anger. Let the cord absorb all these things and then ground them into the center of the Earth, never to return, while simultaneously pulling down golden sunlight from [the heavens] to fill up your body.</p>